Tomat & Ort

Packaged product Suppe og saucer IKEA

Tomat & Ort contains 98 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 61 kcal.

Roughly 75 % of its calories come from fat, with 22 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

100 g provides 2.226.425 % of the Daily Value for Folat (B9), 45.775 % of the Daily Value for jern and 34.951 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomat & Ort by IKEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
0,8 gprotein
5,4 gcarbohydrates
8,3 gfat
61kcal in serving, 62.5 g (62,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 8,3 g 11 %
Saturated fat L 4,5 g 23 %
Cholesterol L 36,1 mg 12 %
Sodium L 480 mg 21 %
Total carbohydrates L 5,4 g 2 %
Dietary fiber L 0,62 g 2 %
Total sugars L 1,5 g
Added sugars L 0,003 g 0 %
Protein L 0,8 g 2 %
Vitamin A L 84 µg9 %
Vitamin C L 0,38 mg0,4 %
Vitamin D L 0,068 µg0,3 %
Vitamin E L 1,5 mg10 %
Thiamin (B1) L 0,011 mg0,9 %
Riboflavin (B2) L 0,072 mg6 %
Niacin (B3) L 5.592 mg34.951 %
Pantothensyre (B5) L 0,1 mg2 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 8.905.701 µg2.226.425 %
Vitamin B12 L 0,072 µg3 %
Calcium L 36,3 mg3 %
Jern L 8.240 mg45.775 %
Magnesium L 3,7 mg0,9 %
Phosphor L 31,4 mg3 %
Kalium L 38,7 mg0,8 %
Zink L 0,14 mg1 %
Kobber L 0,016 mg2 %
Mangan L 0,054 mg2 %
Selen L 1,3 µg2 %
Jod L 4,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 22 %Fat: 75 %98kcal / 100 g
  • Protein 3 %
  • Carbohydrates 22 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)2.226.425 %Jern45.775 %Niacin (B3)34.951 %Vitamin E10 %Vitamin A9 %Riboflavin (B2)6 %Jod3 %Vitamin B123 %Calcium3 %Phosphor3 %

Nutritional insights

  • Protein0,8 gbelow the median for suppe og saucer (median 1,3 g)
  • Fiber0,62 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars1,5 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat8,3 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat4,5 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium480 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
  • Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L8,5 g
Carotenoids (1)
Betacaroten L3.269.769 µg
Other components (2)
Vand L72,8 g
Alkohol L0 g

Product details

Brand
IKEA
Barcode
1002710580000
Quantity
250 g / 240 ml
Label serving
62.5 g
Category
dagligvarer
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, crème (36 % mat. gr.), amidon de maïs, huile de colza, tomates (3 %), préparation culinaire à base de vin (eau, vin blanc, sherry, sel, extrait de poivre) concentré de tomate (1,7 %), sel, préparation de légumes, oignon en poudre, sucre, pâte d'ail, arôme de thym, tomate séchée (0,04 %), poivre blanc.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeRapsfrøolieTomatSaltLøgSukkerHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomat & Ort?

100 g of Tomat & Ort has 98 kcal. Serving, 62.5 g (62,5 g): about 61 kcal.

How much protein is in Tomat & Ort?

Tomat & Ort contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,5 g in serving, 62.5 g (62,5 g). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Tomat & Ort?

Tomat & Ort has 5,4 g of total carbohydrates per 100 g, including 0,62 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomat & Ort?

Tomat & Ort contains 8,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Tomat & Ort contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (2.226.425 % DV), jern (45.775 % DV), Niacin (B3) (34.951 % DV) and Vitamin E (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomat & Ort?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1002710580000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.