Tomat & Ort
Packaged product Soups and Sauces IKEA
Tomat & Ort contains 98 kcal per 100 g. A serving, 62.5 g (62.5 g) provides about 61 kcal.
Roughly 75% of its calories come from fat, with 22% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 2,226,425% of the Daily Value for Folate (B9), 45,775% of the Daily Value for iron and 34,951% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 36.1 mg | 12% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.003 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 84 µg | 9% |
| Vitamin C L | 0.38 mg | 0.4% |
| Vitamin D L | 0.068 µg | 0.3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 5,592 mg | 34,951% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.015 mg | 0.9% |
| Folate (B9) L | 8,905,701 µg | 2,226,425% |
| Vitamin B12 L | 0.072 µg | 3% |
| Calcium L | 36.3 mg | 3% |
| Iron L | 8,240 mg | 45,775% |
| Magnesium L | 3.7 mg | 0.9% |
| Phosphorus L | 31.4 mg | 3% |
| Potassium L | 38.7 mg | 0.8% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 22%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.62 gabove the median for soups and sauces (median 0.5 g)
- Sugars1.5 gin the lowest quarter of soups and sauces (median 4 g)
- Fat8.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat4.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium480 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
- Water72.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3,269,769 µg |
|---|
Other components (2)
| Water L | 72.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Eau, crème (36 % mat. gr.), amidon de maïs, huile de colza, tomates (3 %), préparation culinaire à base de vin (eau, vin blanc, sherry, sel, extrait de poivre) concentré de tomate (1,7 %), sel, préparation de légumes, oignon en poudre, sucre, pâte d'ail, arôme de thym, tomate séchée (0,04 %), poivre blanc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamRapeseed (canola) oilTomatoSaltOnionSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Four cheese alfredo classic sauces, four cheese alfredo Weis | 98 | 1.6 g | 4.9 g | 6.6 g |
| Ajvar Vitaminka | 98 | 1.6 g | 9.9 g | 5.1 g |
| Senf mittelscharf Siebenstern | 98 | 5.6 g | 3.6 g | 5.2 g |
| Sofrito de calabacín y cebolla HIDA ALIMENTACION S.A. | 98 | 1.1 g | 7.7 g | 7 g |
| Honey & Mustard Dressing BATTS | 98 | 0.5 g | 15.6 g | 3.4 g |
| 500G Coulis Extra Framboise LES VERGERS BOIRON | 98 | 0.8 g | 22.7 g | 0 g |
| Chicken Marsala Simmering Sauce Stonewall Kitchen | 98 | 1.5 g | 9 g | 15 g |
| sauce basquaise Mes Trésors Bio | 98 | 1.4 g | 5.3 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomat & Ort?
100 g of Tomat & Ort has 98 kcal. Serving, 62.5 g (62.5 g): about 61 kcal.
How much protein is in Tomat & Ort?
Tomat & Ort contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 62.5 g (62.5 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Tomat & Ort?
Tomat & Ort has 5.4 g of total carbohydrates per 100 g, including 0.62 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomat & Ort?
Tomat & Ort contains 8.3 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Tomat & Ort contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,226,425% DV), iron (45,775% DV), Niacin (B3) (34,951% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomat & Ort?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1002710580000. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.