Toastschinken
Packaged product Kød hütthaler
Toastschinken contains 103 kcal per 100 g. A serving, 25 g (25 g) provides about 26 kcal.
Roughly 70 % of its calories come from protein, with 26 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 140 kcal per 100 g across 13 products.
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 70,6 mg | 24 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,53 g | 1 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,5 µg | 2 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 9,5 mg | 0,7 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 25,8 mg | 6 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 342 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,012 mg | 0,5 % |
| Selen L | 14,3 µg | 26 % |
| Jod L | 5,1 µg | 3 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 4 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of kød (median 23,5 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,7 g)
- Fat3 gin the lowest quarter of kød (median 4,7 g)
- Saturated fat1,3 gin the lowest quarter of kød (median 1,8 g)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
- Water58,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,6 g |
|---|---|
| Polyumættet fedt L | 0,89 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,013 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 0,68 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 58,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- hütthaler
- Barcode
- 4099200042848
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Cooked pork roast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch 91 %, Trinkwasser, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Maltodextrin, Zucker, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Natriumascorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti filet de porc cuisine aux 2 moutardes Lidl | 116 | 20 g | 0,5 g | 3,6 g |
| Rôti de Porc cuit, 100 % Filet (2 Tranches) Fleury Michon | 119 | 22 g | 0,9 g | 3 g |
| Rôti de porc cuit filière qualité carrefour | 123 | 21 g | 0,7 g | 3,8 g |
| Rôti de porc cuit Carrefour | 123 | 21 g | 0,7 g | 3,8 g |
| Rôti de porc qualité supérieure Intermarché | 126 | 22 g | 0,6 g | 3,9 g |
| Schweinebraten Hofmaier | 132 | 23,5 g | 0,5 g | 4 g |
| Le bio des eleveurs Bioporc | 138 | 23 g | 0,5 g | 4,9 g |
| Rôti cuit Charcuterie Cosme | 140 | 24 g | 0 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toastschinken?
100 g of Toastschinken has 103 kcal. Serving, 25 g (25 g): about 26 kcal.
Is Toastschinken high in protein?
Toastschinken contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 70 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 23,5 g).
How many carbs are in Toastschinken?
Toastschinken has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toastschinken?
Toastschinken contains 3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Toastschinken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), selen (26 % DV), Vitamin B12 (22 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toastschinken?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200042848. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.