Tijm

Packaged product Krydderurter og -genstande Albert Heijn

Tijm contains 156 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 64 kcal per 100 g across 68 products.

100 g provides 210 % of the Daily Value for Vitamin C, 115 % of the Daily Value for jern and 88 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tijm by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
5,6 gprotein
24 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 14 g 50 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 189 mg210 %
Vitamin D L 0 µg0 %
Vitamin E L 2 mg13 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,56 mg43 %
Niacin (B3) L 2,2 mg13 %
Pantothensyre (B5) L 0,48 mg10 %
Vitamin B6 L 0,41 mg24 %
Folat (B9) L 53,2 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 479 mg37 %
Jern L 20,7 mg115 %
Magnesium L 189 mg45 %
Phosphor L 125 mg10 %
Kalium L 720 mg15 %
Zink L 2,1 mg19 %
Kobber L 0,66 mg74 %
Mangan L 2 mg88 %
Selen L 1,9 µg3 %
Jod L 4,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 75 %Fat: 8 %156kcal / 100 g
  • Protein 17 %
  • Carbohydrates 75 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C210 %Jern115 %Mangan88 %Kobber74 %Magnesium45 %Riboflavin (B2)43 %Calcium37 %Vitamin B624 %Zink19 %Kalium15 %

Nutritional insights

  • Protein5,6 gabove the median for krydderurter og -genstande (median 3,9 g)
  • Fiber14 gin the top quarter of krydderurter og -genstande (median 5,4 g)
  • Sugars0 gin the lowest quarter of krydderurter og -genstande (median 1,7 g)
  • Fat1,1 gabove the median for krydderurter og -genstande (median 0,97 g)
  • Saturated fat0,5 gabove the median for krydderurter og -genstande (median 0,27 g)
  • Sodium12 mgin the lowest quarter of krydderurter og -genstande (median 38,5 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,21 g
Carotenoids (1)
Betacaroten L3.369 µg
Other components (2)
Vand L77 g
Alkohol L0 g

Product details

Brand
Albert Heijn
Barcode
8710400186588
Quantity
15 g
Category
Urter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

thyme 15 g / 3 servings (5 g) allergy information: - gluten-free lactose-free storage: in the refrigerator, 69300823b packed for: albert heijn b,v, provincialeweg 11 packaging 1506 ma zaandam the netherlands ah,nl/ah,be country of origin: e morocco station 3198 in case of plastic waste nutritional value per 100 g energy 656 kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Ail des ours Le sanglier philosophe 111 5,3 g 18,6 g 0,25 g
Timo Noi&Voi 107 5,6 g 10,5 g 1,7 g
Timo Carrefour bio Carrefour BIO 107 5,6 g 10,5 g 1,7 g
Thyme Tesco 95 3 g 15,1 g 2,5 g
Spaghettikruiden Boni 233 8 g 38 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tijm?

100 g of Tijm has 156 kcal.

How much protein is in Tijm?

Tijm contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 3,9 g).

How many carbs are in Tijm?

Tijm has 24 g of total carbohydrates per 100 g, including 14 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tijm?

Tijm contains 1,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Tijm contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (210 % DV), jern (115 % DV), mangan (88 % DV), kobber (74 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tijm?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400186588. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.