Tiikerikakku

Packaged product Sweets og Desserter Rainbow

Tiikerikakku contains 388 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (395 kcal per 100 g).

100 g provides 43 % of the Daily Value for mangan, 26 % of the Daily Value for Vitamin E and 23 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiikerikakku by Rainbow, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
5,1 gprotein
57 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 15 g 19 %
Saturated fat L 1,4 g 7 %
Cholesterol L 33,9 mg 11 %
Sodium L 300 mg 13 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 3,2 g 12 %
Total sugars L 30 g
Added sugars L 29,7 g 59 %
Protein L 5,1 g 10 %
Vitamin A L 15,5 µg2 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,69 µg3 %
Vitamin E L 3,9 mg26 %
Thiamin (B1) L 0,11 mg9 %
Riboflavin (B2) L 0,049 mg4 %
Niacin (B3) L 0,045 mg0,3 %
Pantothensyre (B5) L 0,34 mg7 %
Vitamin B6 L 0,059 mg3 %
Folat (B9) L 15,2 µg4 %
Vitamin B12 L 0,13 µg5 %
Calcium L 21,8 mg2 %
Jern L 1,8 mg10 %
Magnesium L 39 mg9 %
Phosphor L 118 mg9 %
Kalium L 189 mg4 %
Zink L 1 mg9 %
Kobber L 0,21 mg23 %
Mangan L 1 mg43 %
Selen L 6,3 µg12 %
Jod L 13,3 µg9 %
Chlorid L 259 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 59 %Fat: 35 %388kcal / 100 g
  • Protein 5 %
  • Carbohydrates 59 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan43 %Vitamin E26 %Kobber23 %Selen12 %Chlorid11 %Jern10 %Thiamin (B1)9 %Phosphor9 %Magnesium9 %Zink9 %

Nutritional insights

  • Protein5,1 gabove the median for sweets og desserter (median 4,4 g)
  • Fiber3,2 gin the top quarter of sweets og desserter (median 1,4 g)
  • Sugars30 gbelow the median for sweets og desserter (median 31 g)
  • Fat15 gbelow the median for sweets og desserter (median 18 g)
  • Saturated fat1,4 gin the lowest quarter of sweets og desserter (median 6,7 g)
  • Sodium300 mgabove the median for sweets og desserter (median 254 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water22,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,5 g
Polyumættet fedt L3,3 g
Sugars and starch (1)
Stivelse L24,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,007 g
DHA (omega-3, 22: 6 n-3) L0,012 g
ALA (omega-3, 18: 3 n-3) L0,73 g
Linolsyre (omega- 6, 18: 2) L2,6 g
Carotenoids (1)
Betacaroten L33,6 µg
Other components (2)
Vand L22,5 g
Alkohol L0 g

Product details

Brand
Rainbow
Barcode
6415712902797
Quantity
350g
Category
Kager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Vehnäjauho_ (Ruotsi), sokeri, vesi, _kananmuna_, rapsiöljy, margariini (rapsiöljy, palmurasva, emulgointiaine (E 471 kasviperäinen)), vähärasvainen kaakaojauhe 2% (Länsi-Afrikka), kosteudensäilyttäjä (E 422), inverttisokeri, _vehnätärkkelys_, nostatusaineet (E 450, E 500), _piimäjauhe_, herajauhe (_maito_), suola, aromi, _maitoproteiini_, säilöntäaine (E381)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerÆgRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiikerikakku?

100 g of Tiikerikakku has 388 kcal.

How much protein is in Tiikerikakku?

Tiikerikakku contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,4 g).

How many carbs are in Tiikerikakku?

Tiikerikakku has 57 g of total carbohydrates per 100 g, including 3,2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiikerikakku?

Tiikerikakku contains 15 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Tiikerikakku contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), Vitamin E (26 % DV), kobber (23 % DV), selen (12 % DV) and chlorid (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiikerikakku?

100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6415712902797. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.