Thüringer Quartett

Packaged product Brød og bagværk Die Thüringer

Thüringer Quartett contains 150 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 48 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 303 kcal per 100 g across 27 products.

100 g provides 90 % of the Daily Value for jod, 38 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thüringer Quartett by Die Thüringer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
21,8 gprotein
1,8 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 9,7 g 12 %
Saturated fat L 3,4 g 17 %
Cholesterol L 123 mg 41 %
Sodium L 3.026 mg 132 %
Total carbohydrates L 1,8 g 0,6 %
Dietary fiber L 0,06 g 0,2 %
Total sugars L 1,4 g
Added sugars L 0,88 g 2 %
Protein L 21,8 g 44 %
Vitamin A L 3,6 µg0,4 %
Vitamin C L 8,6 mg10 %
Vitamin D L 0,33 µg2 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,45 mg38 %
Riboflavin (B2) L 0,093 mg7 %
Niacin (B3) L 3,8 mg24 %
Pantothensyre (B5) L 0,44 mg9 %
Vitamin B6 L 0,38 mg22 %
Folat (B9) L 7 µg2 %
Vitamin B12 L 0,41 µg17 %
Calcium L 9,4 mg0,7 %
Jern L 5,1 mg29 %
Magnesium L 21 mg5 %
Phosphor L 212 mg17 %
Kalium L 306 mg7 %
Zink L 3,1 mg28 %
Kobber L 0,26 mg29 %
Mangan L 0,12 mg5 %
Selen L 9 µg16 %
Jod L 134 µg90 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 4 %Fat: 48 %150kcal / 100 g
  • Protein 48 %
  • Carbohydrates 4 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod90 %Thiamin (B1)38 %Kobber29 %Jern29 %Zink28 %Niacin (B3)24 %Vitamin B622 %Vitamin B1217 %Phosphor17 %Selen16 %

Nutritional insights

  • Protein21,8 gin the top quarter of brød og bagværk (median 9,8 g)
  • Fiber0,06 gin the lowest quarter of brød og bagværk (median 1,9 g)
  • Sugars1,4 gabove the median for brød og bagværk (median 1,3 g)
  • Fat9,7 gin the lowest quarter of brød og bagværk (median 17,9 g)
  • Saturated fat3,4 gin the lowest quarter of brød og bagværk (median 8,2 g)
  • Sodium3.026 mgin the top quarter of brød og bagværk (median 400 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels
  • Water55,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,009 g
Carotenoids (1)
Betacaroten L0,88 µg
Other components (2)
Vand L55,5 g
Alkohol L0 g

Product details

Brand
Die Thüringer
Barcode
4019252048018
Quantity
400 g
Category
Pølseruller
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

47% Schweinefleisch“, 25% Schweineleber". Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zwiebeln, Gewürze, Zucker, Emulgator: E 471, Konservierungsstoff: E 250. Sülzfleischwurst Zutaten: 62% Schweinefleisch", Trinkwasser, Schwarten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Maltodextrin, Dextrose, Zucker, Antioxidationsmittel: E 300, E 301, Stabilisator: E 451, Konservierungsstoff: E 250. aus 112 g Schweinefleisch. Rotwurst Zutaten: 30% Schweinefleisch", 20% Schweineleber", Speck, Schweineblut, Schwarten, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Štabilisator: E 451, Antioxidationsmittel: E 300, Konservierungsstoff: E 250. Knackwurst Zutaten: Schweinefleisch“, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Antioxidationsmittel: E 300, É 301, Dextrose, Gewürzextrakte, Konservierungsstoff: E 250, Reifekulturen, Buchenrauch. 100 g hergestellt GENUSS - GARANTIE Ohne Zusatz von geschmacksverstärkenden Zusatzstoffen, von Natur aus lactosefrei & glutenfrei. Darm vor Verzehr entfernen. *mit Schweinefleisch und Leber aus der EU.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLøgSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thüringer Quartett?

100 g of Thüringer Quartett has 150 kcal.

Is Thüringer Quartett high in protein?

Thüringer Quartett contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,8 g).

How many carbs are in Thüringer Quartett?

Thüringer Quartett has 1,8 g of total carbohydrates per 100 g, including 0,06 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thüringer Quartett?

Thüringer Quartett contains 9,7 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Thüringer Quartett contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (90 % DV), Thiamin (B1) (38 % DV), kobber (29 % DV), jern (29 % DV) and zink (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thüringer Quartett?

100 g contains 3.026 mg of sodium, 132 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4019252048018. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Source description: "THÜRINGER QUARTETT". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.