Tesco Basil Medium Pot
Packaged product Drikkevarer Tesco
Tesco Basil Medium Pot contains 40 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 31 % from protein and 17 % from fat (estimated with general energy factors).
100 g provides 114 % of the Daily Value for Vitamin C, 60 % of the Daily Value for mangan and 34 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0,43 µg | 0 % |
| Vitamin C L | 103 mg | 114 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 218 mg | 17 % |
| Jern L | 6,1 mg | 34 % |
| Magnesium L | 56,7 mg | 14 % |
| Phosphor L | 64,8 mg | 5 % |
| Kalium L | 508 mg | 11 % |
| Zink L | 0,88 mg | 8 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 0,28 µg | 0,5 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 53 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,096 g |
|---|---|
| Polyumættet fedt L | 0,32 g |
Sugars and starch (1)
| Stivelse L | 0,18 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
Carotenoids (1)
| Betacaroten L | 3.240 µg |
|---|
Other components (2)
| Vand L | 84,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Basil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basilic feuilles coupées Sainte Lucie | 37 | 3,6 g | 2,7 g | 0,5 g |
| Herbes basilic Monoprix | 35 | 3,4 g | 2,6 g | 0,47 g |
| Basil Coop naturaplan | 34 | 3,2 g | 2,6 g | 0,47 g |
| Basil Tesco | 78 | 5,6 g | 6,5 g | 1,3 g |
| Basil Leaves No Name | 0 | 0,1 g | 0 g | 0 g |
| Basil Stonemill | 245 | 23 g | 10 g | 4,1 g |
| Raw, Unroasted Basil Seeds Livyor | 350 | 17,3 g | 48 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Basil Medium Pot?
100 g of Tesco Basil Medium Pot has 40 kcal.
How much protein is in Tesco Basil Medium Pot?
Tesco Basil Medium Pot contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 31 % of its calories come from protein.
How many carbs are in Tesco Basil Medium Pot?
Tesco Basil Medium Pot has 4,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Basil Medium Pot?
Tesco Basil Medium Pot contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Tesco Basil Medium Pot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (114 % DV), mangan (60 % DV), jern (34 % DV), Folat (B9) (26 % DV) and kobber (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Basil Medium Pot?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000162348. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.