Terrine de Cerf
Terrine de Cerf contains 283 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from alcohol (estimated with general energy factors).
That is close to the median for kød on FoodFactly (264 kcal per 100 g).
100 g provides 41 % of the Daily Value for Thiamin (B1), 34 % of the Daily Value for chlorid and 31 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 90,5 mg | 30 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0,28 g | 1 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 7,8 µg | 0,9 % |
| Vitamin C L | 2,1 mg | 2 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,49 mg | 41 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 5,3 µg | 1 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 16,8 mg | 1 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 25,6 mg | 6 % |
| Phosphor L | 163 mg | 13 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,18 mg | 8 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 16,7 µg | 11 % |
| Chlorid L | 779 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 1 %
- Fat 74 %
- Alcohol 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of kød (median 15 g)
- Fiber0,28 gabove the median for kød (median 0,28 g)
- Fat24 gabove the median for kød (median 22,1 g)
- Saturated fat9,5 gabove the median for kød (median 9 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water42,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,017 g |
| ALA (omega-3, 18: 3 n-3) L | 0,071 g |
| Linolsyre (omega- 6, 18: 2) L | 0,51 g |
Carotenoids (1)
| Betacaroten L | 6,3 µg |
|---|
Other components (2)
| Vand L | 42,3 g |
|---|---|
| Alkohol L | 1,5 g |
Product details
- Brand
- Hénaff
- Barcode
- 3537580705911
- Quantity
- 78 g
- Category
- terrines-de-cerf
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine de cerf au cognac Carré D'Eden | 283 | 14 g | 0,6 g | 25 g |
| Terrine de Cerf au Cognac Arnaud | 283 | 14 g | 0,6 g | 25 g |
| Terrine de cerf au Cognac Le Domaine des Tuilières | 283 | 14 g | 0,6 g | 25 g |
| Terrine de Cerf au Cognac Arnaud | 283 | 14 g | 0,6 g | 25 g |
| Terrine de cerf aux airelles Les Délices de Belle France | 286 | 15 g | 2,1 g | 24 g |
| Terrine de Cerf Le Goût du Terroir | 268 | 15,6 g | 0,9 g | 22,6 g |
| Terrine de cerf Jean Brunet | 268 | 15,6 g | 0,9 g | 22,6 g |
| Terrine de cerf artisanale Saveurs des mauges | 267 | 13 g | 2,9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Terrine de Cerf?
100 g of Terrine de Cerf has 283 kcal.
Is Terrine de Cerf high in protein?
Terrine de Cerf contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 15 g).
How many carbs are in Terrine de Cerf?
Terrine de Cerf has 0,7 g of total carbohydrates per 100 g, including 0,28 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Terrine de Cerf?
Terrine de Cerf contains 24 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Terrine de Cerf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (41 % DV), chlorid (34 % DV), Niacin (B3) (31 % DV), Riboflavin (B2) (26 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Terrine de Cerf?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3537580705911. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.