Te, ingefær: Nutrition Facts

Generic food Drikkevarer

Te, ingefær contains 1 kcal per 100 g. A typical serving of 1 medium (480 g) provides about 5 kcal.

Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for te on FoodFactly (2 kcal per 100 g).

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

1kcal per 100 g
0,02 gprotein
0,18 gcarbohydrates
0,01 gfat
5kcal in 1 medium (480 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 1 kcal
Total fat C 0,01 g 0 %
Saturated fat C 0,002 g 0 %
Cholesterol C 0 mg 0 %
Sodium C 4 mg 0,2 %
Total carbohydrates C 0,18 g 0,1 %
Dietary fiber C 0 g 0 %
Total sugars C 0,02 g
Protein C 0,02 g 0 %
Vitamin A C 0 µg0 %
Vitamin C C 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 0 mg0 %
Vitamin K C 0 µg0 %
Thiamin (B1) C 0 mg0 %
Riboflavin (B2) C 0 mg0 %
Niacin (B3) C 0,008 mg0,1 %
Vitamin B6 C 0,002 mg0,1 %
Folat (B9) C 0 µg0 %
Vitamin B12 C 0 µg0 %
Cholin C 0,3 mg0,1 %
Calcium C 3 mg0,2 %
Jern C 0,01 mg0,1 %
Magnesium C 1 mg0,2 %
Phosphor C 0 mg0 %
Kalium C 4 mg0,1 %
Zink C 0,01 mg0,1 %
Kobber C 0,012 mg1 %
Selen C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 81 %Fat: 10 %1kcal / 100 g
  • Protein 9 %
  • Carbohydrates 81 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber1 %Magnesium0,2 %Calcium0,2 %Vitamin B60,1 %Zink0,1 %Kalium0,1 %Jern0,1 %Cholin0,1 %Niacin (B3)0,1 %Vitamin A0 %

Nutritional insights

  • Protein0,02 gabove the median for te (median 0 g)
  • Fat0,01 gabove the median for te (median 0 g)
  • Saturated fat0,002 gin the top quarter of te (median 0 g)
  • Sodium4 mgabove the median for te (median 3 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water99,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,002 g
Polyumættet fedt C0,002 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,001 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0 g
SFA 16: 0 C0,001 g
SFA 18: 0 C0 g
MUFA 18: 1 C0,001 g
PUFA 18: 3 C0 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C0 µg
Retinol C0 µg
Caroten, alfa C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Vand C99,7 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C0 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Te

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Te, tundra, urte- og labrador-kombination (Alaska Native) 1 0 g 0,2 g 0 g
Te, urte, brygget, Hohoysi (Hopi) 2 0,12 g 0 g 0,2 g
Te, hot, blade, sort 1 0 g 0,3 g 0 g
Te, hot, blade, sort, koffeinfri 1 0 g 0,3 g 0 g
Te, hot, blade, grønne 1 0,22 g 0 g 0 g
Te, hot, blade, grønne, koffeinfri 0 0 g 0 g 0 g
Te, hot, blade, oolong 1 0 g 0,15 g 0 g
Te, iced, instant, sort, usødet 1 0,02 g 0,23 g 0 g
Te, iced, instant, sort, præ- sødet med sukker 30 0,01 g 7,3 g 0,05 g
Te, iced, instant, sort, koffeinfri, præ- sødet med sukker 32 0,06 g 7,9 g 0,02 g
Te, iced, instant, sort, præ- sødet med lavt kaloriesødestof 2 0,02 g 0,44 g 0 g
Te, iced, instant, sort, koffeinfri, præ- sødet med lavt kaloriesødestof 3 0,03 g 0,72 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Kaffe, brygget 1 0,12 g 0 g 0,02 g
Mandelmælk, usødet 15 0,4 g 1,3 g 0,96 g
Øl, almindelig 43 0,46 g 3,6 g 0 g
Drikkevarer, te, urter, andre end kamille, brygget 1 0 g 0,2 g 0 g
Drikkevarer, te, urter, brygget, kamille 1 0 g 0,2 g 0 g
Drikkevarer, te, OolongCity in Ontario Canada, brygget 1 0 g 0,15 g 0 g
Drikkevarer, te, sort, ready- to- drink, citron, diæt 1 0 g 0,22 g 0 g
Vand, ikke-carbonateret, flasker, naturlige frugtsmag, sødet med lavt kaloriesødestof 1 0 g 0,13 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in te?

100 g of te has 1 kcal. 1 medium (480 g): about 5 kcal. 1 fl oz (30 g): about 0 kcal. 1 kop (240 g): about 2 kcal.

How much protein is in te?

Te contains 0,02 g of protein per 100 g (0 % of the 50 g Daily Value), or 0,096 g in 1 medium (480 g). About 9 % of its calories come from protein. Compared with other te, that is above the median (median 0 g).

How many carbs are in te?

Te has 0,18 g of total carbohydrates per 100 g, including 0 g of fiber and 0,02 g of sugars.

How much fat is in te?

Te contains 0,01 g of fat per 100 g, of which 0,002 g is saturated (0 % of the Daily Value).

How much sodium is in te?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710507. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.