Tartinable de Thon
Packaged product Sweets og Desserter Simon
Tartinable de Thon contains 268 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 308 kcal per 100 g across 57 products.
100 g provides 65 % of the Daily Value for Vitamin B12, 64 % of the Daily Value for selen and 41 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 99,1 mg | 33 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 0,002 g | 0 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 124 µg | 14 % |
| Vitamin C L | 0,49 mg | 0,5 % |
| Vitamin D L | 3 µg | 15 % |
| Vitamin E L | 6,1 mg | 41 % |
| Thiamin (B1) L | 0,058 mg | 5 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Pantothensyre (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 11,2 µg | 3 % |
| Vitamin B12 L | 1,6 µg | 65 % |
| Calcium L | 23,9 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 122 mg | 10 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,06 mg | 7 % |
| Mangan L | 0,022 mg | 1 % |
| Selen L | 35,3 µg | 64 % |
| Jod L | 20,4 µg | 14 % |
| Chlorid L | 219 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 6 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the lowest quarter of sweets og desserter (median 12 g)
- Fiber0,002 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Sugars3,8 gin the top quarter of sweets og desserter (median 2,1 g)
- Fat23,6 gbelow the median for sweets og desserter (median 27 g)
- Saturated fat2,4 gbelow the median for sweets og desserter (median 2,5 g)
- Sodium188 mgin the lowest quarter of sweets og desserter (median 492 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 12,9 g |
|---|---|
| Polyumættet fedt L | 6,2 g |
Sugars and starch (1)
| Stivelse L | 0,009 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,12 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,39 g |
| ALA (omega-3, 18: 3 n-3) L | 1,5 g |
| Linolsyre (omega- 6, 18: 2) L | 4,1 g |
Carotenoids (1)
| Betacaroten L | 0,5 µg |
|---|
Other components (2)
| Vand L | 57,6 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Simon
- Barcode
- 3164060776668
- Category
- Tuna spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon (poisson) 35%, huile de colza, oeufs, eau, vinaigre, sucre, extraits naturels (contient poisson), poudre de jaunes d'oeufs, sel, moutarde (eau, vinaigre, graines de moutarde, sel, épices), jaunes d'oeufs salés, amidon transformé de mais, acidifiant: E330, conservateurs: E211 - E202, épaississant: E415, colorant: E160a, exhausteur de goût: E635, antioxydant : E385. Traces éventuelles de crustacés, lait et céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgEddikeSukkerSalt
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|---|---|---|---|---|
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| Tonijnsalade Albert Heijn | 259 | 10 g | 7,2 g | 21 g |
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| followfood Thunfisch-Aufstrich 4250073455184 Thunfisch-Aufstrich mit Bio Zutaten followfood | 252 | 14 g | 3,1 g | 20 g |
| Tonijn Salades Albert Heijn | 284 | 13 g | 5,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartinable de Thon?
100 g of Tartinable de Thon has 268 kcal.
Is Tartinable de Thon high in protein?
Tartinable de Thon contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 12 g).
How many carbs are in Tartinable de Thon?
Tartinable de Thon has 3,9 g of total carbohydrates per 100 g, including 0,002 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartinable de Thon?
Tartinable de Thon contains 23,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Tartinable de Thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (65 % DV), selen (64 % DV), Vitamin E (41 % DV), Niacin (B3) (24 % DV) and Vitamin D (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartinable de Thon?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3164060776668. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.