Taro sweetbread
Packaged product Brød og bagværk
Taro sweetbread contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 69 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 51 % of the Daily Value for mangan, 18 % of the Daily Value for kobber and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 223 mg | 10 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 21,4 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,036 mg | 0,2 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0,093 µg | 4 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 40,3 mg | 10 % |
| Phosphor L | 131 mg | 11 % |
| Kalium L | 161 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 6,3 µg | 12 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of brød og bagværk (median 3,3 g)
- Sugars21,4 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat8,9 gin the top quarter of brød og bagværk (median 3,6 g)
- Saturated fat3,6 gin the top quarter of brød og bagværk (median 0,4 g)
- Sodium223 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water34,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (3)
| Vand L | 34,6 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 357 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 8,9 g | 8,9 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 8,9 g | 8,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 21,4 g | 21,4 g |
| Sodium | 223 mg | 223 mg |
Product details
- Barcode
- 0011643090037
- Label serving
- 2 ONZ (56 g)
- Category
- Brød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (bleached flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, palm oil, mono and diglycerides, artificial flavor and beta carotene (color), fd&c blue 2 lake, fd&c red #40, non-fat dry milk, yeast, salt, natural flavor poi (taro and water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Dip & Breadsticks Great Value | 357 | 7,1 g | 46,4 g | 14,3 g |
| Jenny Lee, Sandwich Crimp Bread Jenny Lee Bakery Inc. | 357 | 7,1 g | 53,6 g | 10,7 g |
| Garlic Breadsticks Alessi | 357 | 14,3 g | 71,4 g | 3,6 g |
| Bread Panaderia Pan Del Cielo | 357 | 10,7 g | 66,1 g | 5,4 g |
| Seasoned Croutons Meijer | 357 | 14,3 g | 57,1 g | 14,3 g |
| Sun Dried Tomato Grissini Claudio's | 357 | 7,1 g | 46,4 g | 16,1 g |
| Banana Crunch Bread Coffee Tea And Me Inc. | 357 | 3,6 g | 42,9 g | 17,9 g |
| Croutons, herb & garlic Basque Boulangerie Cafe | 357 | 7,1 g | 50 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taro sweetbread?
100 g of Taro sweetbread has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
How much protein is in Taro sweetbread?
Taro sweetbread contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 2 onz, 56 g (56 g). About 10 % of its calories come from protein.
How many carbs are in Taro sweetbread?
Taro sweetbread has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 21,4 g of sugars.
How much fat is in Taro sweetbread?
Taro sweetbread contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Taro sweetbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (51 % DV), kobber (18 % DV), jern (14 % DV), Thiamin (B1) (12 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taro sweetbread?
100 g contains 223 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092602. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0011643090037. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.