Tarama aux œufs de cabillaud
Packaged product Sweets og Desserter Blini
Tarama aux œufs de cabillaud contains 563 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (548 kcal per 100 g).
100 g provides 444.444 % of the Daily Value for kobber, 94 % of the Daily Value for Vitamin E and 50 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 563 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 5,8 µg | 0,6 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 14,1 mg | 94 % |
| Thiamin (B1) L | 0,034 mg | 3 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 12,4 mg | 1 % |
| Jern L | 0,27 mg | 2 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 76,3 mg | 6 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,31 mg | 3 % |
| Kobber L | 4.000 mg | 444.444 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 13,8 µg | 25 % |
| Jod L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 3 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 6 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,3 g)
- Sugars0,3 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fat58 gabove the median for sweets og desserter (median 56 g)
- Sodium388 mgin the lowest quarter of sweets og desserter (median 595 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
- Water32,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 32,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Blini
- Barcode
- 3292070006533
- Category
- taramas-au-cabillaud
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, œufs de cabillaud salés fumés 31% (auf de cabilloud 30%, sel, conservateur : E211), eau, semoule de blé dur, chapalure (farine de blé, eau, sel, levure), crème (crème, gélifiant : E407), colran : E120, acidifiant : E270, conservateurs: E262 et E202, sel, sirop de gluase déshydraté, extrait d'épices. Traces éventuelles de : Crustacés, aufs, sog, céleri, moutarde, graines de sésame, lupin et mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieCremeSaltHvedemelGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Blini | 563 | 5,6 g | 4,7 g | 58 g |
| Tarama Lidl | 563 | 5,6 g | 4,7 g | 58,8 g |
| Tarama BLINI | 563 | 5,6 g | 4,7 g | 58 g |
| Tarama nature - 100g Odyssee | 565 | 4,7 g | 5,8 g | 58 g |
| Tarama de Saumon Deluxe | 565 | 6,7 g | 4 g | 58 g |
| Tarama au saumon Franprix | 565 | 6,7 g | 4 g | 58 g |
| Tarama au saumon (+10 % gratuit) Blini | 565 | 6,7 g | 4 g | 58 g |
| Tarama Blini | 561 | 5,8 g | 3,8 g | 58,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama aux œufs de cabillaud?
100 g of Tarama aux œufs de cabillaud has 563 kcal.
How much protein is in Tarama aux œufs de cabillaud?
Tarama aux œufs de cabillaud contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Tarama aux œufs de cabillaud?
Tarama aux œufs de cabillaud has 4,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama aux œufs de cabillaud?
Tarama aux œufs de cabillaud contains 58 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Tarama aux œufs de cabillaud contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (444.444 % DV), Vitamin E (94 % DV), Vitamin B12 (50 % DV), selen (25 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tarama aux œufs de cabillaud?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292070006533. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.