Taralli
Packaged product Snacks Puglia Sapori
Taralli contains 436 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 27 % from alcohol and 22 % from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 14 % of the Daily Value for Thiamin (B1) and 14 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 13,9 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,6 mg | 0,5 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 59,5 mg | 14 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,81 mg | 7 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 13,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 22 %
- Alcohol 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of snacks (median 9,3 g)
- Fiber2 gbelow the median for snacks (median 2,4 g)
- Sugars0,9 gin the lowest quarter of snacks (median 1,6 g)
- Fat14 gin the lowest quarter of snacks (median 17 g)
- Saturated fat2,3 gbelow the median for snacks (median 2,8 g)
- Sodium1.320 mgin the top quarter of snacks (median 912 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water7,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 49,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 16,1 µg |
|---|
Other components (2)
| Vand L | 7,6 g |
|---|---|
| Alkohol L | 22,2 g |
Product details
- Brand
- Puglia Sapori
- Barcode
- 8028116039099
- Quantity
- 30 g
- Category
- Taralli
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
rice flour, white wine (contains _sulphites_), potato starch, olive oil, corn flour, chickpea flour, corn starch, salt, thickener: xanthan gum, extra virgin olive oil 1%, natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisOlivenolieKikerærterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarallini al finocchietto sg Puglia Sapori | 436 | 6,5 g | 68 g | 14 g |
| Tarallini ai cereali Tarall'Oro | 436 | 9,8 g | 63 g | 15 g |
| Tarallini senza glutine pomodoro e origano Puglia Sapori | 436 | 6,5 g | 68 g | 14 g |
| Tarallini gluten free Puglia Sapori | 436 | 6,5 g | 68 g | 14 g |
| Tarallini senza glutine Puglia Sapori | 436 | 6,5 g | 68 g | 14 g |
| Taralli Dolce Bontà | 437 | 9,3 g | 67,7 g | 13,6 g |
| Taralli con farina multicerealo Dolce Bontà | 437 | 9,3 g | 68 g | 14 g |
| Taralli con peperoncino i campi del sole Dolce Bontà | 437 | 9,3 g | 67,7 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli?
100 g of Taralli has 436 kcal.
How much protein is in Taralli?
Taralli contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 9,3 g).
How many carbs are in Taralli?
Taralli has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli?
Taralli contains 14 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Taralli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), Thiamin (B1) (14 % DV), magnesium (14 % DV), phosphor (13 % DV) and kobber (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8028116039099. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.