Taralli cipolla e olive
Packaged product Drikkevarer Terre di Puglia
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Taralli cipolla e olive contains 446 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 26 % from alcohol and 21 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (461 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin E, 51 % of the Daily Value for mangan and 33 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,018 mg | 0 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 14,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,3 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 39,8 mg | 9 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 50,1 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 21 %
- Alcohol 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for drikkevarer (median 8,9 g)
- Fiber1,5 gbelow the median for drikkevarer (median 1,8 g)
- Sugars1,2 gin the lowest quarter of drikkevarer (median 1,8 g)
- Fat14 gin the lowest quarter of drikkevarer (median 17,1 g)
- Saturated fat2,1 gbelow the median for drikkevarer (median 2,3 g)
- Sodium1.040 mgin the top quarter of drikkevarer (median 920 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water11,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,3 µg |
|---|
Other components (2)
| Vand L | 11,1 g |
|---|---|
| Alkohol L | 22,6 g |
Product details
- Brand
- Terre di Puglia
- Barcode
- 8057094340880
- Category
- taralli
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "00", vino bianco (solfiti), olio di semi di girasole alto oleico, sale, olio extra vergine di oliva 2%, cipolla granulare 1%, olive nere 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltOlivenolieLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli Gusto cacio e pepe Terre di Puglia | 446 | 9,5 g | 69 g | 14 g |
| Taralli Terre di Puglia | 446 | 9,5 g | 69 g | 14 g |
| Taralli classici Terre di Puglia | 446 | 9,5 g | 69 g | 14 g |
| Taralli ai semi di finocchio La Spiga | 446 | 9,5 g | 69 g | 14 g |
| Tarallini Terre di Puglia | 446 | 9,5 g | 69 g | 14 g |
| Taralli Terre di Puglia | 446 | 9,5 g | 69 g | 14 g |
| Taralli ai semi di sesamo Terre di Puglia | 446 | 9,5 g | 69 g | 14 g |
| Taralli gusto mediterraneo Terre di Puglia | 446 | 1,5 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taralli cipolla e olive?
100 g of Taralli cipolla e olive has 446 kcal.
How much protein is in Taralli cipolla e olive?
Taralli cipolla e olive contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 8,9 g).
How many carbs are in Taralli cipolla e olive?
Taralli cipolla e olive has 69 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taralli cipolla e olive?
Taralli cipolla e olive contains 14 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Taralli cipolla e olive contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), mangan (51 % DV), jod (33 % DV), kobber (18 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taralli cipolla e olive?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057094340880. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.