Taralli cipolla e olive
Packaged product Beverages Terre di Puglia
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Taralli cipolla e olive contains 446 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 26% from alcohol and 21% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (463 kcal per 100 g).
100 g provides 55% of the Daily Value for Vitamin E, 51% of the Daily Value for manganese and 33% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0.018 mg | 0% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.088 µg | 0.4% |
| Vitamin E L | 8.3 mg | 55% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.03 mg | 0.2% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.3 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 154 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 50.1 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 21%
- Alcohol 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for beverages (median 8.9 g)
- Fiber1.5 gbelow the median for beverages (median 1.8 g)
- Sugars1.2 gin the lowest quarter of beverages (median 1.7 g)
- Fat14 gin the lowest quarter of beverages (median 17.1 g)
- Saturated fat2.1 gbelow the median for beverages (median 2.3 g)
- Sodium1,040 mgin the top quarter of beverages (median 920 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.3 µg |
|---|
Other components (2)
| Water L | 11.1 g |
|---|---|
| Alcohol L | 22.6 g |
Product details
- Brand
- Terre di Puglia
- Barcode
- 8057094340880
- Category
- taralli
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di grano tenero tipo "00", vino bianco (solfiti), olio di semi di girasole alto oleico, sale, olio extra vergine di oliva 2%, cipolla granulare 1%, olive nere 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltOlive oilOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taralli Gusto cacio e pepe Terre di Puglia | 446 | 9.5 g | 69 g | 14 g |
| Taralli Terre di Puglia | 446 | 9.5 g | 69 g | 14 g |
| Taralli classici Terre di Puglia | 446 | 9.5 g | 69 g | 14 g |
| Taralli ai semi di finocchio La Spiga | 446 | 9.5 g | 69 g | 14 g |
| Tarallini Terre di Puglia | 446 | 9.5 g | 69 g | 14 g |
| Taralli Terre di Puglia | 446 | 9.5 g | 69 g | 14 g |
| Taralli ai semi di sesamo Terre di Puglia | 446 | 9.5 g | 69 g | 14 g |
| Taralli gusto mediterraneo Terre di Puglia | 446 | 1.5 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057094340880. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.