Tapenade verte
Packaged product Grønsager Eugène Brunel
Tapenade verte contains 136 kcal per 100 g.
Roughly 95 % of its calories come from fat, with 4 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 211 kcal per 100 g across 161 products.
100 g provides 129.485 % of the Daily Value for Vitamin B6, 77 % of the Daily Value for jod and 35 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 1.640 mg | 71 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0,04 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0,35 µg | 0 % |
| Vitamin C L | 0,3 mg | 0,3 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 5,2 mg | 35 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 2.201 mg | 129.485 % |
| Folat (B9) L | 2,7 µg | 0,7 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 55,9 mg | 4 % |
| Jern L | 0,27 mg | 2 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 8,1 mg | 0,6 % |
| Kalium L | 34,5 mg | 0,7 % |
| Zink L | 0,088 mg | 0,8 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 116 µg | 77 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 1 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of grønsager (median 1,5 g)
- Fiber3,3 gabove the median for grønsager (median 3,3 g)
- Sugars0,04 gin the lowest quarter of grønsager (median 0,4 g)
- Fat14,3 gin the lowest quarter of grønsager (median 21 g)
- Saturated fat2,6 gin the lowest quarter of grønsager (median 3,2 g)
- Sodium1.640 mgin the top quarter of grønsager (median 1.200 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water68,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,8 µg |
|---|
Other components (2)
| Vand L | 68,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Eugène Brunel
- Barcode
- 3466402107582
- Quantity
- 190 g
- Category
- Green tapenades
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives vertes origine France (50 %), olives vertes origine Maroc (40 %), sel, huile d'olive, câpres, pâte d'_anchois_, ail, herbes de Provence, acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltOlivenolieHvidløg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Зелена маслинова паста Freshona | 137 | 1 g | 0,5 g | 14 g |
| Tapenade aux olives lucques vertes L'Oulibo | 144 | 1,7 g | 4,4 g | 13 g |
| Tapenade aux Olives Lucques Vertes L'Oulibo | 144 | 1,7 g | 4,4 g | 13 g |
| Tapenade d'Olives Vertes Castellino | 126 | 0,9 g | 6,1 g | 12 g |
| Olivade verte Pikore | 153 | 1,5 g | 0,1 g | 15,4 g |
| Tapenade olive verte de France Un Moment en Provence | 156 | 1,5 g | 0,1 g | 15,4 g |
| Tapenade verte Huilerie Richard | 156 | 1,5 g | 0 g | 15,4 g |
| Tapenade verte Maison Bronzini | 156 | 1,5 g | 0,1 g | 15,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade verte?
100 g of Tapenade verte has 136 kcal.
How much protein is in Tapenade verte?
Tapenade verte contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,5 g).
How many carbs are in Tapenade verte?
Tapenade verte has 0,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,04 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade verte?
Tapenade verte contains 14,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Tapenade verte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (129.485 % DV), jod (77 % DV), Vitamin E (35 % DV), selen (17 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapenade verte?
100 g contains 1.640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3466402107582. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.