Tandoori
Packaged product Krydderurter og -genstande Asda
Tandoori contains 291 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 24 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 196 % of the Daily Value for jod, 51 % of the Daily Value for jern and 45 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.920 mg | 257 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 17 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,3 mg | 9 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 5,6 mg | 37 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 2,3 mg | 14 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 18,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 181 mg | 14 % |
| Jern L | 9,2 mg | 51 % |
| Magnesium L | 111 mg | 26 % |
| Phosphor L | 190 mg | 15 % |
| Kalium L | 753 mg | 16 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 4,3 µg | 8 % |
| Jod L | 295 µg | 196 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for krydderurter og -genstande (median 6 g)
- Fiber17 gin the top quarter of krydderurter og -genstande (median 2,9 g)
- Sugars17 gabove the median for krydderurter og -genstande (median 5 g)
- Fat6,8 gbelow the median for krydderurter og -genstande (median 9,2 g)
- Saturated fat0,8 gbelow the median for krydderurter og -genstande (median 2,6 g)
- Sodium5.920 mgin the top quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 70,3 µg |
|---|
Other components (2)
| Vand L | 21 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 21143403
- Category
- tandoori spice blend (medium)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
paprika (17%), salt, coriander seeds (14%), caster sugar, rice flour, garlic powder (9%), onion powder, chilli powder (3%), cumin seed (3%), fenugreek seeds, paprika extract, mustard seeds (3%), cinnamon, ginger, black pepper, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Tandoori?
100 g of Tandoori has 291 kcal.
How much protein is in Tandoori?
Tandoori contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).
How many carbs are in Tandoori?
Tandoori has 40 g of total carbohydrates per 100 g, including 17 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tandoori?
Tandoori contains 6,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Tandoori contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (196 % DV), jern (51 % DV), mangan (45 % DV), kobber (43 % DV) and Vitamin E (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tandoori?
100 g contains 5.920 mg of sodium, 257 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21143403. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.