Swiss Chocolate
Packaged product Sweets og Desserter Marks & Spencers
Swiss Chocolate contains 603 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (589 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamin B12, 11 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 28,3 g | 142 % |
| Cholesterol L | 14,4 mg | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 44,7 g | |
| Added sugars L | 55,2 g | 110 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 36,2 µg | 4 % |
| Vitamin C L | 0,9 mg | 1 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,07 mg | 0,4 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 4,4 µg | 1 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 91,8 mg | 7 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 13,3 mg | 3 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,036 mg | 4 % |
| Mangan L | 0,062 mg | 3 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 2,1 µg | 1 % |
| Chlorid L | 79,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the top quarter of sweets og desserter (median 4,7 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 4 g)
- Sugars44,7 gin the top quarter of sweets og desserter (median 39,5 g)
- Fat43,3 gabove the median for sweets og desserter (median 43,1 g)
- Saturated fat28,3 gbelow the median for sweets og desserter (median 33,3 g)
- Sodium80 mgabove the median for sweets og desserter (median 54,8 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,6 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0,003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,2 g |
Carotenoids (1)
| Betacaroten L | 18,9 µg |
|---|
Other components (2)
| Vand L | 3,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00473071
- Quantity
- 205 g
- Category
- Chokoladetrøfler
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Butter · Dried Whole Milk, Cocoa Mass, Coconut Oil · Dried Skimmed Milk, Butter Oil (Milk), Ground Hazelnuts · Emulsifier: Soya Lecithin, Flavourings. Milk Chocolate contains Cocoa Solids 31% minimum, Milk Solids 25% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Choc Truffle Asst Marks & Spencer | 603 | 5,3 g | 45,3 g | 43,8 g |
| Truffes fantaisie Cémoi | 603 | 4,2 g | 43 g | 45 g |
| Truffes au chocolat Jacquot | 604 | 4,1 g | 43 g | 45 g |
| Truffes feuilletine Réauté chocolat | 604 | 3,7 g | 43,8 g | 44,8 g |
| French CACAO TRUFFLES Mathez | 602 | 3,5 g | 42 g | 46 g |
| Truffes Fantaisie Mathez | 602 | 3,5 g | 42 g | 46 g |
| Truffes fantaisie Mathez | 602 | 3,5 g | 42 g | 46 g |
| Fancy truffes jakouot | 602 | 3,8 g | 43 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Chocolate?
100 g of Swiss Chocolate has 603 kcal.
How much protein is in Swiss Chocolate?
Swiss Chocolate contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,7 g).
How many carbs are in Swiss Chocolate?
Swiss Chocolate has 45,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Chocolate?
Swiss Chocolate contains 43,3 g of fat per 100 g, of which 28,3 g is saturated (142 % of the Daily Value).
What vitamins and minerals does Swiss Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12 % DV), Vitamin E (11 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Chocolate?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00473071. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.