Swiss Chocolate
Packaged product Sweets and Desserts Marks & Spencers
Swiss Chocolate contains 603 kcal per 100 g.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (549 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin B12, 11% of the Daily Value for Vitamin E and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 28.3 g | 142% |
| Cholesterol L | 14.4 mg | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 44.7 g | |
| Added sugars L | 55.2 g | 110% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 36.2 µg | 4% |
| Vitamin C L | 0.9 mg | 1% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.07 mg | 0.4% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.031 mg | 2% |
| Folate (B9) L | 4.4 µg | 1% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 91.8 mg | 7% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 13.3 mg | 3% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 79.5 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2.4 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars44.7 gabove the median for sweets and desserts (median 42.3 g)
- Fat43.3 gabove the median for sweets and desserts (median 36.2 g)
- Saturated fat28.3 gabove the median for sweets and desserts (median 21.7 g)
- Sodium80 mgabove the median for sweets and desserts (median 76 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0.003 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 3.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00473071
- Quantity
- 205 g
- Category
- Chocolate truffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Butter · Dried Whole Milk, Cocoa Mass, Coconut Oil · Dried Skimmed Milk, Butter Oil (Milk), Ground Hazelnuts · Emulsifier: Soya Lecithin, Flavourings. Milk Chocolate contains Cocoa Solids 31% minimum, Milk Solids 25% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterHazelnutCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Choc Truffle Asst Marks & Spencer | 603 | 5.3 g | 45.3 g | 43.8 g |
| French CACAO TRUFFLES Mathez | 602 | 3.5 g | 42 g | 46 g |
| French cacao truffles Mathez | 602 | 3.5 g | 42 g | 46 g |
| French Cacao Truffles Matherz Chocolate | 602 | 3.5 g | 42 g | 46 g |
| Belgian orange cocoa dusted truffles Moser Roth | 605 | 3.2 g | 48 g | 43.6 g |
| Les truffes fantaisie chocolat - éclats de caramel au beurre salé Vendome | 601 | 5 g | 41 g | 45 g |
| Lindor chocolate Lindor | 606 | 5.5 g | 46 g | 44 g |
| Les truffes fantaisie chocolat - intense Vendome | 606 | 5.2 g | 37 g | 47 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Swiss Chocolate?
100 g of Swiss Chocolate has 603 kcal.
How much protein is in Swiss Chocolate?
Swiss Chocolate contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Swiss Chocolate?
Swiss Chocolate has 45.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 44.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Swiss Chocolate?
Swiss Chocolate contains 43.3 g of fat per 100 g, of which 28.3 g is saturated (142% of the Daily Value).
What vitamins and minerals does Swiss Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12% DV), Vitamin E (11% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Swiss Chocolate?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00473071. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.