Surimi
Packaged product Fisk og skaldyr Fleury Michon
Surimi contains 120 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 179 kcal per 100 g across 748 products.
100 g provides 63 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for jod and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,15 g | 0,5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 0,5 mg | 0,6 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,066 mg | 5 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 7,4 µg | 2 % |
| Vitamin B12 L | 1,5 µg | 63 % |
| Calcium L | 27,1 mg | 2 % |
| Jern L | 0,35 mg | 2 % |
| Magnesium L | 13,5 mg | 3 % |
| Phosphor L | 107 mg | 9 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 42,8 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of fisk og skaldyr (median 10 g)
- Fiber0,15 gbelow the median for fisk og skaldyr (median 0,5 g)
- Sugars2,9 gin the top quarter of fisk og skaldyr (median 1,2 g)
- Fat4,4 gin the lowest quarter of fisk og skaldyr (median 11 g)
- Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 2 g)
- Sodium720 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 60,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302742994027
- Quantity
- 200 g
- Category
- præparationer - fremstillet af -fiskekød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chair de poisson 38 % (Colin d'Alaska et Merlu du Pacifique, en zone de pêche FAO 67), eau, amidons de blé et de pomme de terre, lait écrémé réhydraté, huile de colza, sucre, sel, arômes naturels (contient crustacés, mollusques, poissons), colorant : extrait de paprika. Pasteurisé. Transformé en France. Pro/Pour 1 portion= 5 stäbchen Durchschnittliche Nährwerte
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkRapsfrøolieSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets de Surimi goût crabe Leader Price | 120 | 6,9 g | 13 g | 4,5 g |
| Fleury Michon Bâtonnet De Surimi x18 +3 Gratuits Fleury Michon | 120 | 8 g | 10,5 g | 3 g |
| Surimi pêche durable Fleury Michon | 120 | 7 g | 13 g | 4,4 g |
| Bâtonnets de Surimi Marque Repère | 120 | 8,1 g | 9,2 g | 5,4 g |
| Brandade de morue parmentière Morue France Cuisine | 120 | 6,8 g | 11,5 g | 5,3 g |
| Surimi Delhaize | 120 | 8,9 g | 12 g | 4,5 g |
| bâtonnets de surimi Golden Seafood | 121 | 7 g | 13 g | 4,5 g |
| 24 Bâtonnets de Surimi Golden Seafood | 121 | 7 g | 13 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surimi?
100 g of Surimi has 120 kcal.
How much protein is in Surimi?
Surimi contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 10 g).
How many carbs are in Surimi?
Surimi has 13 g of total carbohydrates per 100 g, including 0,15 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surimi?
Surimi contains 4,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63 % DV), jod (29 % DV), selen (27 % DV), Niacin (B3) (13 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Surimi?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3302742994027. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.