Suprême haselnuss sesam
Packaged product Sweets og Desserter suchard
Suprême haselnuss sesam contains 555 kcal per 100 g. A serving, 20 g (20 g) provides about 111 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 46 % of the Daily Value for kobber, 25 % of the Daily Value for jern and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 36,5 g | 47 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 42,5 g | |
| Added sugars L | 46,5 g | 93 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,03 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,6 mg | 2 % |
| Jern L | 4,4 mg | 25 % |
| Magnesium L | 53,2 mg | 13 % |
| Phosphor L | 78,8 mg | 6 % |
| Kalium L | 372 mg | 8 % |
| Zink L | 0,71 mg | 6 % |
| Kobber L | 0,41 mg | 46 % |
| Mangan L | 0,48 mg | 21 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 1,4 µg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 8 g)
- Fiber8,5 gbelow the median for sweets og desserter (median 9,5 g)
- Sugars42,5 gin the top quarter of sweets og desserter (median 28,3 g)
- Fat36,5 gbelow the median for sweets og desserter (median 40,2 g)
- Saturated fat20 gin the lowest quarter of sweets og desserter (median 24 g)
- Sodium20 mgabove the median for sweets og desserter (median 8 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,73 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,84 µg |
|---|
Other components (2)
| Vand L | 0,68 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- suchard
- Barcode
- 7622210825971
- Quantity
- 101.5 g
- Label serving
- 20 g
- Category
- Mørke chokolader
- Packaging
- de:plaquette
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaomasse, Kakaobutter, fettarmes Kakaopulver, Haselnüsse (3,5%), Sesamsamen (3%), Emulgator (Sojalecithin), Aroma, Magermilchpulver. Kakao: 54% mindestens in der dunklen Schokolade. Kann Weizen und andere Nüsse enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Equagha Chapon | 555 | 11 g | 28 g | 41 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suprême haselnuss sesam?
100 g of Suprême haselnuss sesam has 555 kcal. Serving, 20 g (20 g): about 111 kcal.
How much protein is in Suprême haselnuss sesam?
Suprême haselnuss sesam contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8 g).
How many carbs are in Suprême haselnuss sesam?
Suprême haselnuss sesam has 46 g of total carbohydrates per 100 g, including 8,5 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suprême haselnuss sesam?
Suprême haselnuss sesam contains 36,5 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Suprême haselnuss sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (46 % DV), jern (25 % DV), mangan (21 % DV) and magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Suprême haselnuss sesam?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210825971. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.