super smoothie
Packaged product Drikkevarer innocent
Super smoothie contains 54 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 81 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (54 kcal per 100 g).
100 ml provides 358.454 % of the Daily Value for mangan, 32 % of the Daily Value for Vitamin E and 20 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18 mg | 20 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 12,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,4 mg | 0,6 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 9 mg | 2 % |
| Phosphor L | 14,6 mg | 1 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,069 mg | 0,6 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 8.244 mg | 358.454 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the lowest quarter of drikkevarer (median 0,6 g)
- Fiber1,1 gabove the median for drikkevarer (median 1 g)
- Sugars11 gabove the median for drikkevarer (median 10,7 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,22 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0,033 g)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,57 g |
|---|
Carotenoids (1)
| Betacaroten L | 112 µg |
|---|
Other components (2)
| Vand L | 84 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- innocent
- Barcode
- 5038862234214
- Quantity
- 300 mL
- Label serving
- 150 mL
- Category
- Frugtsmoothies
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme (62%), raisins blancs , banane , mangue , kiwi (6,7%), concombre (1,5%), graines de lin (0,6%), extrait de spiruline, jus de citron vert (0,14%), extrait de carthame, thé vert matcha (0,05%), vitamines (B1, B2, B3, B6, C & E).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleBananCity in Germany
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| smoothie kiwi ananas U | 54 | 0,7 g | 11 g | 0,5 g |
| Yellow family smoothie LIDL | 54 | 0,5 g | 11,8 g | 0,2 g |
| Family Smoothie Banane Mango Orange Maracuja rio d’oro | 54 | 0,6 g | 12 g | 0 g |
| Smoothie fresa & plátano El Mercado de Aldi | 54 | 0,5 g | 12 g | 0 g |
| Super smoothie You | 54 | 0,6 g | 11 g | 0,5 g |
| Le smoothie ananas,mangue&passion Franprix | 54 | 0,5 g | 12,5 g | 0,3 g |
| Smoothie pomme, pêche, abricot Chef Select to go | 54 | 0,38 g | 12 g | 0,1 g |
| Fruit smoothie, strawberry banana Solevita | 54 | 0,5 g | 11,9 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in super smoothie?
100 ml of super smoothie has 54 kcal. Serving, 150 ml (150 ml): about 81 kcal.
How much protein is in super smoothie?
Super smoothie contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,75 g in serving, 150 ml (150 ml). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).
How many carbs are in super smoothie?
Super smoothie has 13 g of total carbohydrates per 100 ml, including 1,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in super smoothie?
Super smoothie contains 0,5 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does super smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (358.454 % DV), Vitamin E (32 % DV), Vitamin C (20 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in super smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862234214. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.