Sunny Salad
Packaged product Grønsager Coop
Sunny Salad contains 26 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 25 % of the Daily Value for Folat (B9), 16 % of the Daily Value for kobber and 14 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 12 mg | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,4 mg | 10 % |
| Thiamin (B1) L | 0,052 mg | 4 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,069 mg | 4 % |
| Folat (B9) L | 98,4 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 54,2 mg | 4 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 31 mg | 2 % |
| Kalium L | 306 mg | 7 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,31 mg | 13 % |
| Selen L | 3,6 µg | 7 % |
| Jod L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of grønsager (median 4,2 g)
- Fiber2,5 gin the top quarter of grønsager (median 1,8 g)
- Sugars4 gabove the median for grønsager (median 2,3 g)
- Fat0 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 1 g)
- Sodium40 mgin the lowest quarter of grønsager (median 328 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,24 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.546 µg |
|---|
Other components (2)
| Vand L | 86,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Frisée (Italie), carotte jaune (Suisse), carottes (Suisse), scarole (Espagne), betterave (Suisse)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunny Salad?
100 g of Sunny Salad has 26 kcal.
How much protein is in Sunny Salad?
Sunny Salad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).
How many carbs are in Sunny Salad?
Sunny Salad has 4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunny Salad?
Sunny Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sunny Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), kobber (16 % DV), Pantothensyre (B5) (14 % DV), Vitamin C (13 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunny Salad?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846173900. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.