Шунка От Бут
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Шунка От Бут contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.
Roughly 80 % of its calories come from protein, with 11 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
100 g provides 61 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 70,2 mg | 23 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 2,1 g | 0,8 % |
| Dietary fiber L | 0,07 g | 0,3 % |
| Total sugars L | 0,046 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 4,1 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,73 mg | 61 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6 mg | 38 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 10,9 mg | 0,8 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 351 mg | 7 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,031 mg | 1 % |
| Selen L | 14,3 µg | 26 % |
| Jod L | 51,6 µg | 34 % |
| Chlorid L | 0,25 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 11 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of kød (median 21 g)
- Fiber0,07 gabove the median for kød (median 0 g)
- Sugars0,046 gin the lowest quarter of kød (median 0,5 g)
- Fat0,8 gin the lowest quarter of kød (median 4,5 g)
- Saturated fat3,2 gabove the median for kød (median 1,8 g)
- Sodium1.020 mgabove the median for kød (median 885 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water59,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Свинско месо от бут 90%, вода, сол, СОЕВ протеин, стабилизатори: трифосфати, карагенан, малтодекстрин, антиоксиданти: натриев аскорбат, натриевизоаскорбат, овкусител: мононатриев глутамат, пушиленароматизант, ароматизант, консервант: натриев нитрит Условия на съхранение: при температура от - 1°С до 5°С Хранителни стойности в 100 гр продукт: Енергийна стойност: 337kJ/80kcal, Мазнини: 0,8 9, от които наситени мастни киселини: 0,4 д. Въглехидрати: 2,1 g, от които захари 0,9 g, Белтъци: 16 д, Сол: 2,7 д Използвай до: 11.06.2026 г. Партида: L11726 нетно количество: 190ge BG 0104004 EO A LOPE 3 800137002468
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Шунка От Бут?
100 g of Шунка От Бут has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.
Is Шунка От Бут high in protein?
Шунка От Бут contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 80 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Шунка От Бут?
Шунка От Бут has 2,1 g of total carbohydrates per 100 g, including 0,07 g of fiber and 0,046 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Шунка От Бут?
Шунка От Бут contains 0,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Шунка От Бут contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (61 % DV), Niacin (B3) (38 % DV), jod (34 % DV), selen (26 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Шунка От Бут?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800137002468. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.