Шунка от бут

Packaged product Kød Меско

Шунка от бут contains 80 kcal per 100 g.

Roughly 80 % of its calories come from protein, with 11 % from carbohydrates and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Шунка от бут by Меско, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
16 gprotein
2,1 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,4 g 2 %
Sodium L 1.080 mg 47 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 11 %Fat: 9 %80kcal / 100 g
  • Protein 80 %
  • Carbohydrates 11 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the lowest quarter of kød (median 21 g)
  • Sugars0,9 gabove the median for kød (median 0,5 g)
  • Fat0,8 gin the lowest quarter of kød (median 4,5 g)
  • Saturated fat0,4 gin the lowest quarter of kød (median 1,8 g)
  • Sodium1.080 mgabove the median for kød (median 885 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Меско
Barcode
3800137000105
Quantity
220g
Category
Hams
Packaging
en:220г
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Свинско месо от бут 90%,вода,сол, СОЕВ протеин,стабилизатори: трифосфати, карагенан,малтодекстрин,антиоксиданти: натриев аскорбат,натриев изоаскорбат, овкусител: мононатриев глутамат,пушилен ароматизант, ароматизант,консервант натриев нитрит.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Шунка От Бут Меско 80 16 g 2,1 g 0,8 g
Biscuit Ham Slices Frick’s Quality Meats 80 17,9 g 0 g 0 g
Fiambre de pechuga de pavo braseada Campofrio 81 14 g 4 g 1 g
Pams Shaved ham Pams 79 12,9 g 5,2 g 1,3 g
šunka u ovitku naresci Gavrilović 82 14 g 2 g 2 g
Ylikypsä rasvaton palvikinkku Savuhovi 78 17 g 0,3 g 1 g
Ohuen ohut uunikinkku Savuhovi 78 17 g 0,3 g 1 g
Schinkenwürfeli Maestade 83 15,8 g 0,5 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Шунка от бут?

100 g of Шунка от бут has 80 kcal.

Is Шунка от бут high in protein?

Шунка от бут contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 80 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).

How many carbs are in Шунка от бут?

Шунка от бут has 2,1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Шунка от бут?

Шунка от бут contains 0,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Шунка от бут?

100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. november 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800137000105. License: ODbL 1.0 (Open Food Facts). Source record dated 8. november 2023. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.