Sunflower Oil

Packaged product Fedtstoffer og olier Sainsbury's

Sunflower Oil contains 828 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 124 kcal.

Roughly 100 % of its calories come from fat, with 0,1 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (828 kcal per 100 g).

100 g provides 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sunflower Oil by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
828kcal per 100 g
0,2 gprotein
0,2 gcarbohydrates
92 gfat
124kcal in serving, 1 tbsp, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 828 kcal
Total fat L 92 g 118 %
Saturated fat L 10,1 g 51 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 0,2 g 0,4 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,7 mg5 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0,1 mg0 %
Jern L 0,025 mg0,1 %
Magnesium L 0,025 mg0 %
Phosphor L 0,15 mg0 %
Kalium L 0,15 mg0 %
Zink L 0,025 mg0,2 %
Kobber L 0,005 mg0,6 %
Mangan L 0,005 mg0,2 %
Selen L 10 µg18 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 0,1 %Fat: 100 %828kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 0,1 %
  • Fat 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen18 %Jod7 %Vitamin E5 %Vitamin D0,7 %Kobber0,6 %Zink0,2 %Mangan0,2 %Jern0,1 %Phosphor0 %Calcium0 %

Nutritional insights

  • Protein0,2 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Fiber0,1 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Sugars0,1 gin the top quarter of fedtstoffer og olier (median 0 g)
  • Fat92 gbelow the median for fedtstoffer og olier (median 92,7 g)
  • Saturated fat10,1 gabove the median for fedtstoffer og olier (median 10 g)
  • Protein per 100 kcal0,024 gprotein density, useful for comparing foods with different calorie levels
  • Water0,015 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L25,8 g
Polyumættet fedt L56,1 g
Omega-3-fedtsyrer L0 g
Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L0,015 g
Alkohol L0 g

Product details

Brand
Sainsbury's
Barcode
00064491
Quantity
1 l
Label serving
1 tbsp (15 g)
Category
Solsikkeolie
Packaging
Plastic,Bottle,en:pet-bottle,en:pp-lid
Nutri-Score
C as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Solsikkeolie

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Óleo de Girassol Soya 828 0 g 0 g 92 g
Sunflower Oil Coop 828 0 g 0 g 92 g
Sunflower & Extra Virgin Olive Oil Waitrose 828 0 g 0 g 92 g
Sonnenblumenöl K-Classic 828 0 g 0 g 92 g
Organic sunflower oil Clearspring 828 0 g 0 g 92 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sunflower Oil?

100 g of Sunflower Oil has 828 kcal. Serving, 1 tbsp, 15 g (15 g): about 124 kcal.

How much protein is in Sunflower Oil?

Sunflower Oil contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value), or 0,03 g in serving, 1 tbsp, 15 g (15 g). About 0,1 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0 g).

How many carbs are in Sunflower Oil?

Sunflower Oil has 0,2 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sunflower Oil?

Sunflower Oil contains 92 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).

What vitamins and minerals does Sunflower Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sunflower Oil?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00064491. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.