Sunflower oil
Packaged product Fedtstoffer og olier M Classic
Sunflower oil contains 828 kcal per 100 g. A serving, 15 g (15 g) provides about 124 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (828 kcal per 100 g).
100 g provides 300 % of the Daily Value for Vitamin E and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 828 kcal | |
| Total fat L | 92 g | 118 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 45 mg | 300 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,1 mg | 0 % |
| Jern L | 0,025 mg | 0,1 % |
| Magnesium L | 0,025 mg | 0 % |
| Phosphor L | 0,15 mg | 0 % |
| Kalium L | 0,15 mg | 0 % |
| Zink L | 0,025 mg | 0,2 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat10 gin the lowest quarter of fedtstoffer og olier (median 10,1 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0,015 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24 g |
|---|---|
| Polyumættet fedt L | 53 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 0,015 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M Classic
- Barcode
- 7610200040503
- Quantity
- 1l
- Label serving
- 15 g
- Category
- Solsikkeolie
- Packaging
- en:bouteille
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
werte/nutritional values| valori nutritivi energie/energie energia matières grasses / grassi en gesättigte fettsäuren | of which saturated fatty acids di cui acidi grassi saturi fach ungesätt an fettsäuren | of which monounsaturated fatty acids | di cui acidi grassi monoinsaturi an von mehrfach ungesättigte fettsäuren of which polyunsaturated fatty acids | di cui acidi grassi polinsaturi lenhydrate carbohydrates | carboidrati avon zucker| of which sugars | di cui zuccheri ballaststoffe fibre diet e alimentari 11 esslöffelc, soup 15 ml 99 511 kj (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huile de tournesol Lidl | 828 | 0 g | 0 g | 92 g |
| Sonnenblumenöl kaltgepresst dennree | 828 | 0 g | 0 g | 92 g |
| Huile de tournesol vierge Naturalia | 828 | 0 g | 0 g | 92 g |
| Olio di semi di girasole Lidl | 828 | 0 g | 0 g | 92 g |
| Sonnenblumenöl-nativ Bio Primo | 828 | 0 g | 0 g | 92 g |
| Olio di semi di girasole Qualitaly | 828 | 0 g | 0 g | 92 g |
| Huile de tournesol Carrefour | 828 | 0 g | 0 g | 92 g |
| Helios Ulei rafinat de floarea soarelui Helios | 828 | 0 g | 0 g | 92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sunflower oil?
100 g of Sunflower oil has 828 kcal. Serving, 15 g (15 g): about 124 kcal.
How much protein is in Sunflower oil?
Sunflower oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0 % of its calories come from protein.
How many carbs are in Sunflower oil?
Sunflower oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sunflower oil?
Sunflower oil contains 92 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Sunflower oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (300 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sunflower oil?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200040503. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.