Sun-Dried Tomatoes

Packaged product Grønsager Italiamo

Sun-Dried Tomatoes contains 110 kcal per 100 g.

Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.

100 g provides 105 % of the Daily Value for chlorid, 48 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sun-Dried Tomatoes by Italiamo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
4,4 gprotein
15 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 2.080 mg 90 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 6 g 21 %
Total sugars L 11 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 14,8 mg16 %
Vitamin D L 0 µg0 %
Vitamin E L 0,63 mg4 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 0,62 mg4 %
Pantothensyre (B5) L 0,2 mg4 %
Vitamin B6 L 0,078 mg5 %
Folat (B9) L 21,7 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 8,3 mg0,6 %
Jern L 0,13 mg0,7 %
Magnesium L 9,8 mg2 %
Phosphor L 25,7 mg2 %
Kalium L 245 mg5 %
Zink L 0,087 mg0,8 %
Kobber L 0,034 mg4 %
Mangan L 0,068 mg3 %
Selen L 4,8 µg9 %
Jod L 72,4 µg48 %
Chlorid L 2.408 mg105 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 69 %Fat: 11 %110kcal / 100 g
  • Protein 20 %
  • Carbohydrates 69 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid105 %Jod48 %Vitamin C16 %Selen9 %Folat (B9)5 %Kalium5 %Vitamin B65 %Vitamin E4 %Pantothensyre (B5)4 %Niacin (B3)4 %

Nutritional insights

  • Protein4,4 gabove the median for grønsager (median 2,5 g)
  • Fiber6 gin the top quarter of grønsager (median 2 g)
  • Sugars11 gin the top quarter of grønsager (median 2,1 g)
  • Fat1,1 gbelow the median for grønsager (median 5,4 g)
  • Saturated fat0,3 gbelow the median for grønsager (median 1,1 g)
  • Sodium2.080 mgin the top quarter of grønsager (median 338 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water89,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,033 g
Polyumættet fedt L0,11 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,008 g
Linolsyre (omega- 6, 18: 2) L0,089 g
Carotenoids (1)
Betacaroten L429 µg
Other components (2)
Vand L89,9 g
Alkohol L0 g

Product details

Brand
Italiamo
Barcode
20089429
Quantity
100g
Category
Tomates séchées
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sun-dried tomatoes, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSalt

Frequently asked questions

How many calories are in Sun-Dried Tomatoes?

100 g of Sun-Dried Tomatoes has 110 kcal.

How much protein is in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).

How many carbs are in Sun-Dried Tomatoes?

Sun-Dried Tomatoes has 15 g of total carbohydrates per 100 g, including 6 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sun-Dried Tomatoes?

Sun-Dried Tomatoes contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Sun-Dried Tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (105 % DV), jod (48 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sun-Dried Tomatoes?

100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20089429. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.