Sugo per pasta

Packaged product Suppe og saucer La Bio Idea

Sugo per pasta contains 86 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (86 kcal per 100 g).

100 g provides 24 % of the Daily Value for Vitamin C and 12 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugo per pasta by La Bio Idea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
3,3 gprotein
8,3 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 4 g 5 %
Saturated fat L 1,2 g 6 %
Cholesterol L 3,6 mg 1 %
Sodium L 200 mg 9 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 1,3 g 5 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin A L 8,2 µg0,9 %
Vitamin C L 21,6 mg24 %
Vitamin D L 0,019 µg0,1 %
Vitamin E L 0,77 mg5 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,036 mg3 %
Niacin (B3) L 0,55 mg3 %
Pantothensyre (B5) L 0,19 mg4 %
Vitamin B6 L 0,098 mg6 %
Folat (B9) L 24,2 µg6 %
Vitamin B12 L 0,024 µg1 %
Calcium L 30,1 mg2 %
Jern L 0,32 mg2 %
Magnesium L 18 mg4 %
Phosphor L 49,6 mg4 %
Kalium L 242 mg5 %
Zink L 0,33 mg3 %
Kobber L 0,11 mg12 %
Mangan L 0,12 mg5 %
Selen L 5 µg9 %
Jod L 6,7 µg4 %
Chlorid L 0,72 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 44 %86kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24 %Kobber12 %Selen9 %Folat (B9)6 %Vitamin B66 %Kalium5 %Vitamin E5 %Mangan5 %Jod4 %Magnesium4 %

Nutritional insights

  • Protein3,3 gabove the median for suppe og saucer (median 1,8 g)
  • Fiber1,3 gbelow the median for suppe og saucer (median 1,6 g)
  • Sugars5,3 gabove the median for suppe og saucer (median 4 g)
  • Fat4 gbelow the median for suppe og saucer (median 5,1 g)
  • Saturated fat1,2 gabove the median for suppe og saucer (median 1 g)
  • Sodium200 mgin the lowest quarter of suppe og saucer (median 400 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,37 g
Carotenoids (1)
Betacaroten L402 µg
Other components (2)
Vand L87,1 g
Alkohol L0,003 g

Product details

Brand
La Bio Idea
Barcode
8717496903952
Quantity
340 g
Category
Pastasaucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes (78%) ricotta (7%), onion*, red peppers*, cashews* (3%), extra virgin olive oil, vinegar, salt, basil, garlic, paprika*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatEddikeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugo per pasta?

100 g of Sugo per pasta has 86 kcal.

How much protein is in Sugo per pasta?

Sugo per pasta contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,8 g).

How many carbs are in Sugo per pasta?

Sugo per pasta has 8,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugo per pasta?

Sugo per pasta contains 4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Sugo per pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugo per pasta?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717496903952. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.