Sugar Snap Peas

Packaged product Sweets og Desserter Weis

Sugar Snap Peas contains 35 kcal per 100 g. A serving, 85 g (85 g) provides about 30 kcal.

Roughly 62 % of its calories come from carbohydrates, with 38 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

35kcal per 100 g
3,5 gprotein
5,9 gcarbohydrates
0 gfat
30kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 18 mg 0,8 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 3,5 g 13 %
Total sugars L 1,2 g
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 7,1 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0,85 mg5 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 62 %35kcal / 100 g
  • Protein 38 %
  • Carbohydrates 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Jern5 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensyre (B5)0 %

Nutritional insights

  • Protein3,5 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber3,5 gabove the median for sweets og desserter (median 2 g)
  • Sugars1,2 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium18 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L588 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44,3 kcal35 kcal
Protein 4,2 g3,5 g
Carbohydrates 6,9 g5,9 g
Fat 0 g0 g
Fiber 4,1 g3,5 g
Sugars 1,4 g1,2 g
Sodium 0,021 mg18 mg

Product details

Brand
Weis
Barcode
0041497033102
Quantity
85 g
Label serving
85 g
Category
Sweets og Desserter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR SNAP PEAS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Snap Peas?

100 g of Sugar Snap Peas has 35 kcal. Serving, 85 g (85 g): about 30 kcal.

How much protein is in Sugar Snap Peas?

Sugar Snap Peas contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 85 g (85 g). About 38 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Sugar Snap Peas?

Sugar Snap Peas has 5,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,2 g of sugars.

How much fat is in Sugar Snap Peas?

Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sugar Snap Peas?

100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859805. License: CC0 1.0 (U.S. public domain). Source record dated 15. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041497033102. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.