Sugar Donuts
Packaged product Sweets og Desserter Mrs. Dunsters
Sugar Donuts contains 481 kcal per 100 g. A serving, 54 g (54 g) provides about 260 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 5.251.031 % of the Daily Value for jod, 51 % of the Daily Value for mangan and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 27,8 g | 36 % |
| Saturated fat L | 11,1 g | 56 % |
| Cholesterol L | 46,3 mg | 15 % |
| Sodium L | 109 mg | 5 % |
| Total carbohydrates L | 55,6 g | 20 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 29,6 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 9,4 µg | 1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,73 µg | 4 % |
| Vitamin E L | 0,63 mg | 4 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 15,6 µg | 4 % |
| Vitamin B12 L | 0,13 µg | 6 % |
| Calcium L | 139 mg | 11 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 41,8 mg | 10 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 74,1 mg | 2 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 7.876.547 µg | 5.251.031 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,9 gbelow the median for sweets og desserter (median 2 g)
- Sugars29,6 gabove the median for sweets og desserter (median 21,2 g)
- Fat27,8 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat11,1 gabove the median for sweets og desserter (median 5,5 g)
- Sodium109 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water17,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 17,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mrs. Dunsters
- Barcode
- 0059548003004
- Label serving
- 54 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour, Lard (pork), Sugars (sugar, glucose solids), Water, Liquid whole egg, Skim milk powder, Wheat starch, Baking powder, Modified palm and canola oil shortening, Salt, Sodium bicarbonate, Cornstarch, Flavour and artificial flavour, Cellulose gum, Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits feuille d’automne Leclerc | 481 | 3,7 g | 74,1 g | 16,7 g |
| M&M's Cookies & Creme M&M's | 481 | 3,7 g | 70,4 g | 22,2 g |
| PERFECT BAR mini Chocolate Chip Cookie Dough PERFECT BAR | 481 | 18,5 g | 40,7 g | 29,6 g |
| Kafferep Cookies IKEA | 481 | 3,7 g | 66,7 g | 22,2 g |
| Cookie Dough White Choc Gingerbread Marks & Spencers | 481 | 5,2 g | 60,4 g | 24,2 g |
| Mini Biscotti White Chocolate And Cranberry Cal & Gary’s Coop | 481 | 7,4 g | 66,7 g | 18,5 g |
| Crescent Shaped Sugar Donuts Mrs Dunster's | 481 | 5,6 g | 55,6 g | 27,8 g |
| Apple Custard Cookies Ayakanade | 481 | 3,7 g | 70,4 g | 22,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Donuts?
100 g of Sugar Donuts has 481 kcal. Serving, 54 g (54 g): about 260 kcal.
How much protein is in Sugar Donuts?
Sugar Donuts contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 54 g (54 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Sugar Donuts?
Sugar Donuts has 55,6 g of total carbohydrates per 100 g, including 1,9 g of fiber and 29,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Donuts?
Sugar Donuts contains 27,8 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Sugar Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (5.251.031 % DV), mangan (51 % DV), kobber (18 % DV), phosphor (14 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Donuts?
100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059548003004. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.