Studentenfutter
Packaged product Nødder og frø Trader Joe's
Studentenfutter contains 482 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 30 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 603 kcal per 100 g across 1.184 products.
100 g provides 100 % of the Daily Value for Vitamin E, 45 % of the Daily Value for kobber and 26 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 33 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 15 mg | 100 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,088 mg | 5 % |
| Folat (B9) L | 13,6 µg | 3 % |
| Vitamin B12 L | 0,001 µg | 0 % |
| Calcium L | 33,6 mg | 3 % |
| Jern L | 0,9 mg | 5 % |
| Magnesium L | 45,7 mg | 11 % |
| Phosphor L | 95,3 mg | 8 % |
| Kalium L | 264 mg | 6 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,41 mg | 45 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 4 µg | 3 % |
| Chlorid L | 0,62 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 30 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of nødder og frø (median 17,9 g)
- Fiber2,6 gin the lowest quarter of nødder og frø (median 7,1 g)
- Sugars33 gin the top quarter of nødder og frø (median 4,8 g)
- Fat31 gin the lowest quarter of nødder og frø (median 50 g)
- Saturated fat2,9 gin the lowest quarter of nødder og frø (median 6 g)
- Sodium12 mgbelow the median for nødder og frø (median 100 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water48,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,38 g |
|---|
Carotenoids (1)
| Betacaroten L | 25,7 µg |
|---|
Other components (2)
| Vand L | 48,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 4047247193498
- Quantity
- 500 g
- Category
- Nødder
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sultanas, sunflower oil, hazelnut seeds, almond kernels blanched, walnut kernels, cashews
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHasselnødMandler
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|---|---|---|---|---|
| MisterCorn picante mix Grefusa | 482 | 12 g | 44 g | 28 g |
| Munsbit IKEA | 483 | 10 g | 51 g | 25 g |
| mix 02 Mogyi | 483 | 17 g | 35 g | 30 g |
| Nüsse Sportmix Maryland | 481 | 27 g | 25 g | 28 g |
| Studentenfutter Dennree | 484 | 11 g | 40 g | 29 g |
| MisterCorn, Mix 5 Grefusa | 480 | 14 g | 50 g | 23 g |
| mixer drumeti nutribon | 480 | 11 g | 35 g | 31 g |
| Surtido tradicional Eroski | 480 | 12 g | 19 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter?
100 g of Studentenfutter has 482 kcal.
Is Studentenfutter high in protein?
Studentenfutter contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 17,9 g).
How many carbs are in Studentenfutter?
Studentenfutter has 35 g of total carbohydrates per 100 g, including 2,6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter?
Studentenfutter contains 31 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Studentenfutter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100 % DV), kobber (45 % DV), mangan (26 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247193498. License: ODbL 1.0 (Open Food Facts). Source record dated 11. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.