Strawberry softies

Packaged product Sweets og Desserter Haribo

Strawberry softies contains 377 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry softies by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
2,9 gprotein
91 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 2,2 mg 0,1 %
Total carbohydrates L 91 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 77 g
Added sugars L 100 g 200 %
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,019 mg1 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 3,7 mg0,3 %
Jern L 0,077 mg0,4 %
Magnesium L 1,7 mg0,4 %
Phosphor L 0 mg0 %
Kalium L 13,5 mg0,3 %
Zink L 0,02 mg0,2 %
Kobber L 0,006 mg0,6 %
Mangan L 0,006 mg0,3 %
Selen L 5 µg9 %
Jod L 0,3 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 1 %377kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)1 %Kobber0,6 %Jern0,4 %Magnesium0,4 %Kalium0,3 %Calcium0,3 %Mangan0,3 %Jod0,2 %Zink0,2 %

Nutritional insights

  • Protein2,9 gabove the median for sweets og desserter (median 0,5 g)
  • Sugars77 gin the top quarter of sweets og desserter (median 60 g)
  • Fat0,5 gabove the median for sweets og desserter (median 0,2 g)
  • Sodium2,2 mgbelow the median for sweets og desserter (median 33,3 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
  • Water0,17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L0,17 g
Alkohol L0 g

Product details

Brand
Haribo
Barcode
5012035970154
Category
Kryddernelliker
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry softies?

100 g of Strawberry softies has 377 kcal.

How much protein is in Strawberry softies?

Strawberry softies contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0,5 g).

How many carbs are in Strawberry softies?

Strawberry softies has 91 g of total carbohydrates per 100 g, including 0 g of fiber and 77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry softies?

Strawberry softies contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Strawberry softies?

100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5012035970154. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.