Strawberries
Packaged product Frugter Morrisons
Strawberries contains 32 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 39 kcal per 100 g across 92 products.
100 g provides 52 % of the Daily Value for Vitamin C, 21 % of the Daily Value for Folat (B9) and 16 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,2 mg | 0,1 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,67 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 46,7 mg | 52 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,007 mg | 0,5 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 85,5 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,6 mg | 1 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 19,9 mg | 2 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,095 mg | 0,9 % |
| Kobber L | 0,017 mg | 2 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the top quarter of frugter (median 0,63 g)
- Fiber2 gin the lowest quarter of frugter (median 3,8 g)
- Sugars4,7 gin the lowest quarter of frugter (median 5,6 g)
- Fat0 gin the lowest quarter of frugter (median 0,25 g)
- Saturated fat0,3 gin the top quarter of frugter (median 0,005 g)
- Sodium2,2 mgin the lowest quarter of frugter (median 2,5 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 78 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010251784173
- Quantity
- 350g
- Category
- Friske jordbær
- Packaging
- en:mixed-plastic-film,en:pet-tray
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries M&S Eat Well | 32 | 0,48 g | 4,9 g | 0,4 g |
| Fraises Gariguette du sud-ouest SAS Vivafrais | 32 | 1 g | 7 g | 0 g |
| Fraises Gariguette, Catégorie 1 Prim'Albret | 32 | 1 g | 7 g | 1 g |
| strawberries Driscoll's | 32 | 0,7 g | 7,7 g | 0,3 g |
| Strawberries Sainsbury's | 32 | 0,6 g | 5,8 g | 0 g |
| Fresas Fresón de Moguer | 33 | 0,4 g | 7 g | 0 g |
| Fraises Hoogstraten | 33 | 5,2 g | 4,2 g | 0,1 g |
| Fraise Gariguette Lombard Silvestre | 33 | 1 g | 7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries?
100 g of Strawberries has 32 kcal.
How much protein is in Strawberries?
Strawberries contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,63 g).
How many carbs are in Strawberries?
Strawberries has 7,6 g of total carbohydrates per 100 g, including 2 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries?
Strawberries contains 0 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Strawberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (52 % DV), Folat (B9) (21 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberries?
100 g contains 2,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251784173. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.