Steack hache le 3 Min
Packaged product Drikkevarer Charal
Steack hache le 3 Min contains 209 kcal per 100 g. A serving, 90 g (90 g) provides about 188 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (211 kcal per 100 g).
100 g provides 95 % of the Daily Value for zink, 78 % of the Daily Value for Vitamin B12 and 35 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,3 g | 32 % |
| Cholesterol L | 78,6 mg | 26 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 3 µg | 0,3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 5,7 mg | 35 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 1,9 µg | 78 % |
| Calcium L | 11,4 mg | 0,9 % |
| Jern L | 5,9 mg | 33 % |
| Magnesium L | 24,3 mg | 6 % |
| Phosphor L | 200 mg | 16 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 10,5 mg | 95 % |
| Kobber L | 0,09 mg | 10 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 10,3 µg | 19 % |
| Jod L | 6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat6,3 gabove the median for drikkevarer (median 6,2 g)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Charal
- Barcode
- 3181232519939
- Quantity
- 720 g (8 * 90 g)
- Label serving
- 90 g
- Category
- Bøffer af hornkvæg, frosset
- Packaging
- Box,Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pure viande de bœuf (origine : France).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak haché boeuf (10) Biocoop | 209 | 20,2 g | 0,47 g | 14,1 g |
| 4 steaks hachés surgelés Biocoop | 209 | 20,2 g | 0,47 g | 14,1 g |
| Steak Haché Bio 15% M.G. Charal | 209 | 18,5 g | 0 g | 15 g |
| Le Steak Haché Pur Bœuf 15% MG surgelé Charal | 209 | 18,5 g | 0 g | 15 g |
| Steack Haché 15% Charal | 209 | 19 g | 0 g | 15 g |
| STEAKS HACHES pur boeuf 15% Matières Grasses Auchan | 209 | 20 g | 0,5 g | 14 g |
| Steack Haché façon Bouchère pur Bœuf bio Convivial | 208 | 20,2 g | 0 g | 14,1 g |
| 4 Biftecks Hachés Pur Bœuf Bio Picard | 208 | 18 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steack hache le 3 Min?
100 g of Steack hache le 3 Min has 209 kcal. Serving, 90 g (90 g): about 188 kcal.
Is Steack hache le 3 Min high in protein?
Steack hache le 3 Min contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 17,1 g in serving, 90 g (90 g). About 36 % of its calories come from protein.
How many carbs are in Steack hache le 3 Min?
Steack hache le 3 Min has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steack hache le 3 Min?
Steack hache le 3 Min contains 15 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
What vitamins and minerals does Steack hache le 3 Min contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (95 % DV), Vitamin B12 (78 % DV), Niacin (B3) (35 % DV), jern (33 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steack hache le 3 Min?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3181232519939. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.