Steack hache le 3 Min
Packaged product Beverages Charal
Steack hache le 3 Min contains 209 kcal per 100 g. A serving, 90 g (90 g) provides about 188 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (211 kcal per 100 g).
100 g provides 95% of the Daily Value for zinc, 78% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 78.6 mg | 26% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.29 mg | 2% |
| Thiamin (B1) L | 0.09 mg | 8% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.7 mg | 35% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 11.4 mg | 0.9% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 24.3 mg | 6% |
| Phosphorus L | 200 mg | 16% |
| Potassium L | 330 mg | 7% |
| Zinc L | 10.5 mg | 95% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Saturated fat6.3 gabove the median for beverages (median 6.2 g)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
- Water55.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 55.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Charal
- Barcode
- 3181232519939
- Quantity
- 720 g (8 * 90 g)
- Label serving
- 90 g
- Category
- Frozen ground beef steaks
- Packaging
- Box,Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% pure viande de bœuf (origine : France).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak haché boeuf (10) Biocoop | 209 | 20.2 g | 0.47 g | 14.1 g |
| 4 steaks hachés surgelés Biocoop | 209 | 20.2 g | 0.47 g | 14.1 g |
| Steak Haché Bio 15% M.G. Charal | 209 | 18.5 g | 0 g | 15 g |
| Le Steak Haché Pur Bœuf 15% MG surgelé Charal | 209 | 18.5 g | 0 g | 15 g |
| Steack Haché 15% Charal | 209 | 19 g | 0 g | 15 g |
| STEAKS HACHES pur boeuf 15% Matières Grasses Auchan | 209 | 20 g | 0.5 g | 14 g |
| Steack Haché façon Bouchère pur Bœuf bio Convivial | 208 | 20.2 g | 0 g | 14.1 g |
| 4 Biftecks Hachés Pur Bœuf Bio Picard | 208 | 18 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3181232519939. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.