Squeezy strawberry jam
Packaged product Sweets og Desserter Nora
Squeezy strawberry jam contains 183 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,5 % from fat and 0,5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 216 kcal per 100 g across 1.973 products.
100 g provides 24 % of the Daily Value for Vitamin C and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 44 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,6 mg | 24 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,003 mg | 0,3 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensyre (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 39,6 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,12 mg | 0,6 % |
| Magnesium L | 5,7 mg | 1 % |
| Phosphor L | 9,2 mg | 0,7 % |
| Kalium L | 62,8 mg | 1 % |
| Zink L | 0,055 mg | 0,5 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 6,5 µg | 12 % |
| Jod L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of sweets og desserter (median 0,5 g)
- Fiber1,5 gabove the median for sweets og desserter (median 1,2 g)
- Sugars44 gbelow the median for sweets og desserter (median 49,5 g)
- Fat0,1 gbelow the median for sweets og desserter (median 0,2 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal0,11 gprotein density, useful for comparing foods with different calorie levels
- Water41,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,072 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 41,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nora
- Barcode
- 7039010015653
- Quantity
- 425 gram
- Category
- Jordbærsyltetøj
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sukker, jordbær, vann, fortykningsmiddel (pektin), surhetsregulerende middel (sitronsyre), og konserveringsmiddel (kaliumsorbat) og fargerstoff (karmin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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|---|---|---|---|---|
| Confiture de Fraises Les Comtes de Provence | 183 | 0,6 g | 45 g | 0 g |
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| Strawberry jam Tiger | 183 | 0 g | 45 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy strawberry jam?
100 g of Squeezy strawberry jam has 183 kcal.
How much protein is in Squeezy strawberry jam?
Squeezy strawberry jam contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 0,5 g).
How many carbs are in Squeezy strawberry jam?
Squeezy strawberry jam has 44 g of total carbohydrates per 100 g, including 1,5 g of fiber and 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy strawberry jam?
Squeezy strawberry jam contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Squeezy strawberry jam contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeezy strawberry jam?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039010015653. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.