Squeezable Grape Jelly
Packaged product Frugter Safeway Inc.
Squeezable Grape Jelly contains 250 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 12 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 0,088 g | 0,3 % |
| Total sugars L | 40 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 11,1 mg | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,035 mg | 0,7 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,7 mg | 0,9 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 6,8 mg | 2 % |
| Phosphor L | 8,2 mg | 0,7 % |
| Kalium L | 80,5 mg | 2 % |
| Zink L | 0,047 mg | 0,4 % |
| Kobber L | 0,025 mg | 3 % |
| Mangan L | 0,065 mg | 3 % |
| Selen L | 3,4 µg | 6 % |
| Jod L | 0,97 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,71 g)
- Fiber0,088 gbelow the median for frugter (median 1,5 g)
- Sugars40 gin the top quarter of frugter (median 11,9 g)
- Fat0 gin the lowest quarter of frugter (median 0,12 g)
- Saturated fat0,05 gabove the median for frugter (median 0,028 g)
- Sodium25 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water66,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,003 g |
|---|---|
| Polyumættet fedt L | 0,015 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,004 g |
| Linolsyre (omega- 6, 18: 2) L | 0,012 g |
Carotenoids (1)
| Betacaroten L | 3,1 µg |
|---|
Other components (2)
| Vand L | 66,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 0,088 g | n/a |
| Sugars | 40 g | 40 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Safeway Inc.
- Barcode
- 0021130335480
- Quantity
- 20 g
- Label serving
- 1 serving (20 g)
- Category
- Frugter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CONCORD GRAPE JUICE (WATER, CONCORD GRAPE JUICE (WATER, CONCORD GRAPE JUICE CONCENTRATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Concord Grape Jelly Market Basket | 250 | 0 g | 65 g | 0 g |
| Concord grape Walls Berry Farm | 250 | 0 g | 65 g | 0 g |
| Red raspberry preserves SMUCKERS | 250 | 0 g | 65 g | 0 g |
| Pure fresh grape medley Mentos | 250 | 0 g | 50 g | 0 g |
| Entremets a la vanille et aux fruits exotiques surgele Monoprix | 250 | 3,8 g | 24 g | 15 g |
| Strawberry Preserves Hy-Vee | 250 | 0 g | 65 g | 0 g |
| Wild Blueberry Preserves Bonne Maman | 250 | 0 g | 65 g | 0 g |
| Concord Grape Jelly Parade | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezable Grape Jelly?
100 g of Squeezable Grape Jelly has 250 kcal. Serving, 1 serving, 20 g (20 g): about 50 kcal.
How much protein is in Squeezable Grape Jelly?
Squeezable Grape Jelly contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 20 g (20 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).
How many carbs are in Squeezable Grape Jelly?
Squeezable Grape Jelly has 65 g of total carbohydrates per 100 g, including 0,088 g of fiber and 40 g of sugars.
How much fat is in Squeezable Grape Jelly?
Squeezable Grape Jelly contains 0 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Squeezable Grape Jelly contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Squeezable Grape Jelly?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675118. License: CC0 1.0 (U.S. public domain). Source record dated 20. oktober 2023. Imported 6. november 2026.
- Open Food Facts, record 0021130335480. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.