Split Top Wheat Bread, Wheat
Packaged product Brød og bagværk STROEHMANN
Split Top Wheat Bread, Wheat contains 250 kcal per 100 g. A serving, 2 slices, 52 g (52 g) provides about 130 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 74 % of the Daily Value for mangan, 30 % of the Daily Value for Riboflavin (B2) and 24 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 442 mg | 19 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,39 mg | 30 % |
| Niacin (B3) L | 3,9 mg | 24 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 81 µg | 20 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 115 mg | 9 % |
| Jern L | 3,7 mg | 20 % |
| Magnesium L | 61 mg | 15 % |
| Phosphor L | 184 mg | 15 % |
| Kalium L | 115 mg | 2 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,21 mg | 24 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for brød og bagværk (median 8,1 g)
- Fiber3,8 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars3,9 gbelow the median for brød og bagværk (median 4 g)
- Fat2,9 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium442 mgabove the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water31,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0,96 g |
Sugars and starch (1)
| Stivelse L | 38,8 g |
|---|
Carotenoids (2)
| Betacaroten L | 3,4 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (3)
| Vand L | 31,8 g |
|---|---|
| Alkohol L | 0 g |
| Folinsyre L | 77 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7,7 g | 7,7 g |
| Carbohydrates | 48,1 g | 48,1 g |
| Fat | 2,9 g | 2,9 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 3,9 g | 3,9 g |
| Sodium | 442 mg | 442 mg |
Product details
- Brand
- STROEHMANN
- Barcode
- 0071673002172
- Label serving
- 2 SLICES
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, YEAST, WHEAT GLUTEN, MOLASSES, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Split Top Wheat Bread, Wheat?
100 g of Split Top Wheat Bread, Wheat has 250 kcal. Serving, 2 slices, 52 g (52 g): about 130 kcal.
How much protein is in Split Top Wheat Bread, Wheat?
Split Top Wheat Bread, Wheat contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 2 slices, 52 g (52 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,1 g).
How many carbs are in Split Top Wheat Bread, Wheat?
Split Top Wheat Bread, Wheat has 48,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,9 g of sugars.
How much fat is in Split Top Wheat Bread, Wheat?
Split Top Wheat Bread, Wheat contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Split Top Wheat Bread, Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), Riboflavin (B2) (30 % DV), Niacin (B3) (24 % DV), kobber (24 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Split Top Wheat Bread, Wheat?
100 g contains 442 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. december 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071673002172. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2472854. License: CC0 1.0 (U.S. public domain). Source record dated 11. december 2020. Imported 6. november 2026.
Last updated: . Source description: "SPLIT TOP WHEAT BREAD, WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.