Spinazie kip aardappel
Packaged product Babyfødevarer Olvarit
Spinazie kip aardappel contains 76 kcal per 100 g. A serving, 250 g (250 g) provides about 190 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in babyfødevarer on FoodFactly, where the median is 66 kcal per 100 g across 13 products.
100 g provides 10 % of the Daily Value for Folat (B9), 10 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 11,3 mg | 4 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 7,4 µg | 0,8 % |
| Vitamin C L | 7 mg | 8 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 41,7 µg | 10 % |
| Vitamin B12 L | 0,065 µg | 3 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 17,9 mg | 4 % |
| Phosphor L | 45,2 mg | 4 % |
| Kalium L | 236 mg | 5 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 2,6 µg | 5 % |
| Jod L | 2,1 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the top quarter of babyfødevarer (median 2,6 g)
- Fiber1 gin the lowest quarter of babyfødevarer (median 1,9 g)
- Sugars0,3 gin the lowest quarter of babyfødevarer (median 2,8 g)
- Fat2,5 gin the top quarter of babyfødevarer (median 1,3 g)
- Saturated fat0,2 gabove the median for babyfødevarer (median 0,15 g)
- Sodium32 mgabove the median for babyfødevarer (median 31 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water80,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 818 µg |
|---|
Other components (2)
| Vand L | 80,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
35% aardappel, water, 15% spinazie, 9% kip, 3% tarwezetmeel, 2% kaas (melk), koolzaadolie, maïszetmeel, knoflook.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolieHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pulled Pork with BBQ Sauce Ella's Kitchen | 79 | 3,4 g | 10,7 g | 2,1 g |
| Olvarit 18+M Risotto Doperwt Kalkoen Maaltijdpotje Nutricia | 68 | 3,1 g | 7,7 g | 2,4 g |
| Tomaat, kip, rijst Nutricia | 66 | 2,6 g | 9,5 g | 1,7 g |
| Babyvoeding wortel, kip, aardappel Olvarit | 63 | 2,3 g | 8 g | 1,9 g |
| Pompoen kip aardappel Olvarit | 54 | 2,5 g | 7,5 g | 1,2 g |
| Erdbeere Heidelbeere in Apfel babylove | 52 | 0,4 g | 10 g | 0,5 g |
| Knijpzak Ella's Kitchen | 45 | 0,7 g | 7,9 g | 0,5 g |
| Wortel Olvarit | 39 | 0,9 g | 6,6 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinazie kip aardappel?
100 g of Spinazie kip aardappel has 76 kcal. Serving, 250 g (250 g): about 190 kcal.
How much protein is in Spinazie kip aardappel?
Spinazie kip aardappel contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,5 g in serving, 250 g (250 g). About 18 % of its calories come from protein. Compared with other babyfødevarer, that is among the highest quarter (median 2,6 g).
How many carbs are in Spinazie kip aardappel?
Spinazie kip aardappel has 9,4 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinazie kip aardappel?
Spinazie kip aardappel contains 2,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Spinazie kip aardappel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (10 % DV), Vitamin B6 (10 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinazie kip aardappel?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900852926532. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.