spicy filet
Packaged product Fjerkræ ID'HALAL
Spicy filet contains 174 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 34 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (181 kcal per 100 g).
100 g provides 655.556 % of the Daily Value for kobber, 28 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 71,9 mg | 24 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,37 mg | 22 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 30,1 mg | 7 % |
| Phosphor L | 186 mg | 15 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 5.900 mg | 655.556 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 1,8 µg | 1 % |
| Chlorid L | 281 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 23 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fjerkræ (median 18 g)
- Fiber1,7 gin the top quarter of fjerkræ (median 0,75 g)
- Sugars0,6 gbelow the median for fjerkræ (median 0,7 g)
- Fat8,3 gbelow the median for fjerkræ (median 9 g)
- Saturated fat1 gin the lowest quarter of fjerkræ (median 2,1 g)
- Sodium560 mgabove the median for fjerkræ (median 480 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
- Water59,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,1 g |
|---|---|
| Polyumættet fedt L | 4,5 g |
Sugars and starch (1)
| Stivelse L | 12,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,033 g |
| Linolsyre (omega- 6, 18: 2) L | 4,3 g |
Carotenoids (1)
| Betacaroten L | 5,8 µg |
|---|
Other components (2)
| Vand L | 59,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- ID'HALAL
- Barcode
- 3378740763996
- Quantity
- 1 kg
- Category
- Kogt kylling
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet traites en salaison 77% (filets de poulet (origine UE) 80%*, eau, amidon de mais, sel, piment fort 0,1%*). Panure 23% (farine de BLE, amidon modifie de BLE, eau, GLUTEN de BLE, sel, levure, extrait de levure, sucre, extrait d'epices, poivre noir, dextrose, poudre c'ail, extrait d'herbes, antioxydant : E300, poudres à lever : E450 et E600) Huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHvedemelGærSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spicy filet?
100 g of spicy filet has 174 kcal.
Is spicy filet high in protein?
Spicy filet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 18 g).
How many carbs are in spicy filet?
Spicy filet has 10 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spicy filet?
Spicy filet contains 8,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does spicy filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (655.556 % DV), Niacin (B3) (28 % DV), Vitamin E (26 % DV), Pantothensyre (B5) (22 % DV) and Vitamin B6 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in spicy filet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3378740763996. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.