spicy filet
Packaged product Poultry ID'HALAL
Spicy filet contains 174 kcal per 100 g.
Roughly 43% of its calories come from fat, with 34% from protein and 23% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (180 kcal per 100 g).
100 g provides 655,556% of the Daily Value for copper, 28% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 71.9 mg | 24% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.37 mg | 22% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.7 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 30.1 mg | 7% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 246 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 5,900 mg | 655,556% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 1.2 µg | 2% |
| Iodine L | 1.8 µg | 1% |
| Chloride L | 281 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 23%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for poultry (median 18 g)
- Fiber1.7 gin the top quarter of poultry (median 0.7 g)
- Sugars0.6 gbelow the median for poultry (median 0.7 g)
- Fat8.3 gbelow the median for poultry (median 9 g)
- Saturated fat1 gin the lowest quarter of poultry (median 2.1 g)
- Sodium560 mgabove the median for poultry (median 480 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
- Water59.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 4.5 g |
Sugars and starch (1)
| Starch L | 12.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 4.3 g |
Carotenoids (1)
| Beta-carotene L | 5.8 µg |
|---|
Other components (2)
| Water L | 59.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ID'HALAL
- Barcode
- 3378740763996
- Quantity
- 1 kg
- Category
- Cooked chicken
- Packaging
- Plastic,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet traites en salaison 77% (filets de poulet (origine UE) 80%*, eau, amidon de mais, sel, piment fort 0,1%*). Panure 23% (farine de BLE, amidon modifie de BLE, eau, GLUTEN de BLE, sel, levure, extrait de levure, sucre, extrait d'epices, poivre noir, dextrose, poudre c'ail, extrait d'herbes, antioxydant : E300, poudres à lever : E450 et E600) Huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltWheat flourYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de pechuga de pollo Carrefour | 175 | 12.7 g | 19.5 g | 5.1 g |
| Poulet cuisiné Gulnur | 175 | 17.5 g | 2.2 g | 10.7 g |
| Le poulet cuit et fumé au bois de hêtre LIONOR | 175 | 24.5 g | 0.48 g | 8.3 g |
| Morceaux choisis de poulet recette paprika Maître CoQ | 173 | 18 g | 2.3 g | 10 g |
| Jamoncito de pollo ala barbacoa Mercadona | 173 | 17.1 g | 1.1 g | 11.1 g |
| Redondo de pollo asado La Carloteña | 173 | 19.7 g | 0.8 g | 10.1 g |
| Breaded Chicken Breast Nuggets Trader Joe's | 175 | 14 g | 17.5 g | 5.3 g |
| Milanesa de carne de pollo La Anonima | 176 | 14.6 g | 26.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3378740763996. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.