Spaghetti
Packaged product Mælk og æg Lustucru
Spaghetti contains 372 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (360 kcal per 100 g).
100 g provides 101 % of the Daily Value for mangan, 34 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 53,7 mg | 18 % |
| Sodium L | 25,6 mg | 1 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 24,6 µg | 3 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,29 mg | 2 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 4,6 µg | 1 % |
| Vitamin B12 L | 0,2 µg | 8 % |
| Calcium L | 27,4 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 28,2 mg | 7 % |
| Phosphor L | 130 mg | 10 % |
| Kalium L | 171 mg | 4 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 2,3 mg | 101 % |
| Selen L | 0,17 µg | 0,3 % |
| Jod L | 2,8 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars6 gin the top quarter of mælk og æg (median 2,5 g)
- Fat3,5 gin the top quarter of mælk og æg (median 3 g)
- Sodium25,6 mgbelow the median for mælk og æg (median 25,6 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water22,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,64 g |
|---|---|
| Polyumættet fedt L | 0,75 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,043 g |
| Linolsyre (omega- 6, 18: 2) L | 0,68 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 22,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lustucru
- Barcode
- 3073190101250
- Quantity
- 250 g
- Category
- Egg spaghetti
- Packaging
- Box,Cardboard,dry
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais (13,5 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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|---|---|---|---|---|
| Spaghetti aux œufs frais (3 Paquets + 1 Gratuit) Lustucru | 372 | 13,5 g | 70 g | 3,5 g |
| Spaghetti coop naturaplan Naturaplan | 368 | 15 g | 67 g | 3 g |
| Spaghetti Belle France | 367 | 15 g | 64 g | 5 g |
| Spaghetti Pasta all\'uovo Combino | 367 | 13 g | 70 g | 3,2 g |
| Spaghetti courts aux œufs frais Lustucru | 366 | 13,5 g | 70 g | 3,5 g |
| Spaghetti aux œufs frais (Format Familial) Lustucru | 365 | 14 g | 68 g | 3,5 g |
| Spaghetti aux œufs qualité supérieure 5kg Panzani | 364 | 14 g | 68 g | 3,3 g |
| Spagheti aux œuf Moulin des moines | 363 | 14 g | 68 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 372 kcal.
Is Spaghetti high in protein?
Spaghetti contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Spaghetti?
Spaghetti has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 3,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (101 % DV), kobber (34 % DV), Thiamin (B1) (22 % DV), zink (21 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 25,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073190101250. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.