Spaghetti

Packaged product Drikkevarer Lorettes Nudelparadies

Spaghetti contains 128 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.

100 g provides 97 % of the Daily Value for jod, 73 % of the Daily Value for mangan and 35 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Lorettes Nudelparadies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
4,6 gprotein
24 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 115 mg 38 %
Sodium L 400 mg 17 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 6 g 21 %
Total sugars L 0,3 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin A L 52,8 µg6 %
Vitamin C L 0 mg0 %
Vitamin D L 0,55 µg3 %
Vitamin E L 0,86 mg6 %
Thiamin (B1) L 0,22 mg18 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 3,8 mg24 %
Pantothensyre (B5) L 1,1 mg21 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 35,1 µg9 %
Vitamin B12 L 0,42 µg18 %
Calcium L 38,9 mg3 %
Jern L 3,1 mg17 %
Magnesium L 79,7 mg19 %
Phosphor L 284 mg23 %
Kalium L 257 mg5 %
Zink L 2,1 mg19 %
Kobber L 0,31 mg35 %
Mangan L 1,7 mg73 %
Selen L 7,6 µg14 %
Jod L 146 µg97 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 77 %Fat: 8 %128kcal / 100 g
  • Protein 15 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod97 %Mangan73 %Kobber35 %Niacin (B3)24 %Phosphor23 %Pantothensyre (B5)21 %Zink19 %Magnesium19 %Thiamin (B1)18 %Vitamin B1218 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of drikkevarer (median 12,4 g)
  • Fiber6 gin the top quarter of drikkevarer (median 3,6 g)
  • Sugars0,3 gin the lowest quarter of drikkevarer (median 3 g)
  • Fat1,1 gin the lowest quarter of drikkevarer (median 1,8 g)
  • Saturated fat0,2 gbelow the median for drikkevarer (median 0,3 g)
  • Sodium400 mgin the top quarter of drikkevarer (median 2,2 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water35,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L29,6 g
Carotenoids (1)
Betacaroten L2,8 µg
Other components (2)
Vand L35,8 g
Alkohol L0 g

Product details

Brand
Lorettes Nudelparadies
Barcode
2000000111459
Quantity
500g
Category
Spaghetti
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Dinkelgrieß_, Frischei (29%), Wasser, Salz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgSalt

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Wholewheat spaghetti Waitrose 135 4 g 26,2 g 0,7 g
Spaghetti all arrabbiata San Gani 138 4,2 g 24,2 g 2,3 g
Spaghetti CUCINA 139 5,1 g 27,2 g 0,6 g
Spaghetti in käsesose Ja! 139 4,3 g 22,8 g 3,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 128 kcal.

How much protein is in Spaghetti?

Spaghetti contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 12,4 g).

How many carbs are in Spaghetti?

Spaghetti has 24 g of total carbohydrates per 100 g, including 6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (97 % DV), mangan (73 % DV), kobber (35 % DV), Niacin (B3) (24 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000111459. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.