Spaghetti
Packaged product Drikkevarer Carrefour
Spaghetti contains 253 kcal per 100 g. A serving, 150 g, ce produit contient 2 portions de 150 g (150 g) provides about 380 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 78 % of the Daily Value for mangan, 27 % of the Daily Value for kobber and 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 48 mg | 16 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 21,9 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,7 mg | 11 % |
| Pantothensyre (B5) L | 0,61 mg | 12 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 4,1 µg | 1 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 23,1 mg | 2 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 134 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 0,21 µg | 0,4 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,3 gin the top quarter of drikkevarer (median 0 g)
- Sugars0,9 gbelow the median for drikkevarer (median 4,8 g)
- Fat1,9 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,5 gabove the median for drikkevarer (median 0,1 g)
- Sodium12 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,55 g |
|---|---|
| Polyumættet fedt L | 0,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,55 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 29 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3270190026211
- Quantity
- 300 g
- Label serving
- 150 g (Ce produit contient 2 portions de 150 g)
- Category
- Spaghettis frais
- Packaging
- Plastic,fresh,Seal,Tray,fr:film-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur 78%, _œufs_ frais 12,3% (soit 157g d'_œufs_ frais par kg de semoule), eau. Peut contenir des traces de soja et de moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 253 kcal. Serving, 150 g, ce produit contient 2 portions de 150 g (150 g): about 380 kcal.
How much protein is in Spaghetti?
Spaghetti contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 13,7 g in serving, 150 g, ce produit contient 2 portions de 150 g (150 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Spaghetti?
Spaghetti has 50 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (78 % DV), kobber (27 % DV), Thiamin (B1) (17 % DV), zink (16 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270190026211. License: ODbL 1.0 (Open Food Facts). Source record dated 25. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.