Spaghetti
Packaged product Måltider og disketter Auchan
Spaghetti contains 277 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).
100 g provides 74 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 16 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 69,7 mg | 23 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 31,9 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 6 µg | 1 % |
| Vitamin B12 L | 0,25 µg | 11 % |
| Calcium L | 26,5 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 21,5 mg | 5 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 136 mg | 3 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,23 mg | 26 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 0,27 µg | 0,5 % |
| Jod L | 3,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water31,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,74 g |
|---|---|
| Polyumættet fedt L | 0,67 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,016 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 0,6 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 31,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710542383
- Quantity
- 0.3 kg
- Category
- Frosne dej-baserede måltider (til tilberedning)
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de BLÉ dur, ŒUFS frais 18% (soit 250 g d'ŒUFS frais par kg de semoule), eau. Traces éventuelles de fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 277 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Spaghetti?
Spaghetti has 52 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 2,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (74 % DV), kobber (26 % DV), zink (16 % DV), Thiamin (B1) (16 % DV) and Pantothensyre (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710542383. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.