Soy Souce

Packaged product Suppe og saucer UFC

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Soy Souce contains 0 kcal per 100 g. A serving, 100 g (100 g) provides about 0 kcal.

Roughly 57 % of its calories come from protein, with 43 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 71 % of the Daily Value for jod, 64 % of the Daily Value for mangan and 60 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Souce by UFC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
0kcal per 100 g
3,5 gprotein
2,6 gcarbohydrates
0 gfat
0kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0,1 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 2.200 mg 96 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 7,9 g 28 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 3,4 mg4 %
Vitamin D L 0,012 µg0,1 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 0,024 mg2 %
Riboflavin (B2) L 0,001 mg0 %
Niacin (B3) L 0,005 mg0 %
Pantothensyre (B5) L 0,044 mg0,9 %
Vitamin B6 L 0,23 mg14 %
Folat (B9) L 2,4 µg0,6 %
Vitamin B12 L 0 µg0 %
Calcium L 131 mg10 %
Jern L 9 mg50 %
Magnesium L 149 mg36 %
Phosphor L 349 mg28 %
Kalium L 1.002 mg21 %
Zink L 1,8 mg17 %
Kobber L 0,54 mg60 %
Mangan L 1,5 mg64 %
Selen L 1,3 µg2 %
Jod L 106 µg71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 43 %0kcal / 100 g
  • Protein 57 %
  • Carbohydrates 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod71 %Mangan64 %Kobber60 %Jern50 %Magnesium36 %Phosphor28 %Kalium21 %Zink17 %Vitamin B614 %Calcium10 %

Nutritional insights

  • Protein3,5 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber7,9 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars4,3 gabove the median for suppe og saucer (median 4 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium2.200 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal3.500 gprotein density, useful for comparing foods with different calorie levels
  • Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L12,4 g
Carotenoids (1)
Betacaroten L0,46 µg
Other components (2)
Vand L65,4 g
Alkohol L0 g

Product details

Brand
UFC
Barcode
0014285001799
Quantity
750 ml
Label serving
100 g
Category
dagligvarer
Packaging
fr:glassflasche
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, gefermenteerde sojabonen 56.25%, tarwemeel, zout, kleurstof: E150, conserveermiddel: E211 (<O,1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Souce?

100 g of Soy Souce has 0 kcal. Serving, 100 g (100 g): about 0 kcal.

How much protein is in Soy Souce?

Soy Souce contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100 g (100 g). About 57 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Soy Souce?

Soy Souce has 2,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Souce?

Soy Souce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Soy Souce contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (71 % DV), mangan (64 % DV), kobber (60 % DV), jern (50 % DV) and magnesium (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Souce?

100 g contains 2.200 mg of sodium, 96 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0014285001799. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.