Soured cream

Packaged product Mælk og æg Asda

Soured cream contains 174 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 10 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 200 kcal per 100 g across 330 products.

100 g provides 23 % of the Daily Value for Vitamin A and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Soured cream by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
2,8 gprotein
4,1 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 16 g 21 %
Saturated fat L 9,6 g 48 %
Cholesterol L 90,6 mg 30 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 211 µg23 %
Vitamin C L 0,3 mg0,3 %
Vitamin D L 0,17 µg0,9 %
Vitamin E L 0,52 mg3 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,15 mg0,9 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,035 mg2 %
Folat (B9) L 22,3 µg6 %
Vitamin B12 L 0,18 µg8 %
Calcium L 82,2 mg6 %
Jern L 0,098 mg0,5 %
Magnesium L 8,1 mg2 %
Phosphor L 66,2 mg5 %
Kalium L 105 mg2 %
Zink L 0,27 mg2 %
Kobber L 0,008 mg0,8 %
Mangan L 0,003 mg0,1 %
Selen L 1,2 µg2 %
Jod L 10,6 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 10 %Fat: 84 %174kcal / 100 g
  • Protein 7 %
  • Carbohydrates 10 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23 %Riboflavin (B2)14 %Vitamin B128 %Jod7 %Calcium6 %Folat (B9)6 %Phosphor5 %Pantothensyre (B5)5 %Vitamin E3 %Zink2 %

Nutritional insights

  • Protein2,8 gbelow the median for mælk og æg (median 3 g)
  • Sugars3,7 gin the top quarter of mælk og æg (median 3,3 g)
  • Fat16 gbelow the median for mælk og æg (median 16,7 g)
  • Saturated fat9,6 gbelow the median for mælk og æg (median 11,7 g)
  • Sodium8 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,058 g
Carotenoids (1)
Betacaroten L78,1 µg
Other components (2)
Vand L68 g
Alkohol L0 g

Product details

Brand
Asda
Barcode
5050854584787
Category
Sourcremer
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soured cream (milk)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Creme

Similar products

FoodCaloriesProteinCarbsFat
Soured Cream Dairy Manor 174 2,3 g 3,1 g 16,8 g
Soured Cream Tesco 174 2,6 g 2,7 g 17 g
Soured cream Tesco 174 2,6 g 2,7 g 17 g
British Soured Cream Marks & Spencers 175 2,3 g 2,9 g 17,1 g
Soured Cream Dairy Manor 173 2,6 g 3,2 g 16,5 g
Demi-crème acidulée Valflora 172 3,8 g 5,2 g 15,2 g
sour cream kaufland classic 172 3,1 g 3,8 g 16 g
Soured cream Waitrose 172 2,6 g 3,2 g 16,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soured cream?

100 g of Soured cream has 174 kcal.

How much protein is in Soured cream?

Soured cream contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3 g).

How many carbs are in Soured cream?

Soured cream has 4,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soured cream?

Soured cream contains 16 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).

What vitamins and minerals does Soured cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soured cream?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5050854584787. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.