Sour Patch Kids

Packaged product Sweets og Desserter Sour Patch

Sour Patch Kids contains 326 kcal per 100 g. A serving, 3.5 g (3,5 g) provides about 11 kcal.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,6 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).

100 g provides 64.453 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Patch Kids by Sour Patch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
2,8 gprotein
77 gcarbohydrates
0,2 gfat
11kcal in serving, 3.5 g (3,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 77 g 28 %
Dietary fiber L 1,7 g 6 %
Total sugars L 63 g
Added sugars L 77,1 g 154 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0,1 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 0,014 mg0,1 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,015 mg1 %
Niacin (B3) L 0,002 mg0 %
Pantothensyre (B5) L 3.223 mg64.453 %
Vitamin B6 L 0,001 mg0 %
Folat (B9) L 0,11 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 4 mg0,3 %
Jern L 0,087 mg0,5 %
Magnesium L 1,6 mg0,4 %
Phosphor L 3,3 mg0,3 %
Kalium L 11,5 mg0,2 %
Zink L 0,033 mg0,3 %
Kobber L 0,009 mg1 %
Mangan L 0,036 mg2 %
Selen L 4,1 µg7 %
Jod L 0,28 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 0,6 %326kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 0,6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothensyre (B5)64.453 %Selen7 %Mangan2 %Riboflavin (B2)1 %Kobber1 %Jern0,5 %Magnesium0,4 %Calcium0,3 %Zink0,3 %Phosphor0,3 %

Nutritional insights

  • Protein2,8 gbelow the median for sweets og desserter (median 3,7 g)
  • Fiber1,7 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars63 gin the top quarter of sweets og desserter (median 53,3 g)
  • Fat0,2 gabove the median for sweets og desserter (median 0 g)
  • Saturated fat0,1 gin the top quarter of sweets og desserter (median 0 g)
  • Sodium16 mgbelow the median for sweets og desserter (median 31,1 mg)
  • Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
  • Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0,05 µg
Other components (2)
Vand L12,8 g
Alkohol L0 g

Product details

Brand
Sour Patch
Barcode
7622202008740
Quantity
130g
Label serving
3.5 g
Category
Gummislik
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, glucose syrup, water, starch, gelatine, acid (malic acid), concentrated apple juice, colours (anthocyanins, vegetable carbon, paprika extract, lutein, curcumin), acidity regulator (calcium citrates), palm oil, flavourings,o

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupApplePalmeolie

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FoodCaloriesProteinCarbsFat
Crocorico Jemsa! 326 4,5 g 77 g 0,5 g
Sour Patch Kids Mondelez 326 2,8 g 77 g 0,2 g
Crocos Lidl 326 5 g 75 g 0,1 g
Tiroflan Metro 326 4,5 g 77 g 0,01 g
assortiment de gélifiés U 326 4,5 g 77 g 0 g
Assortiment de confiserie Cora 326 4,4 g 77 g 0,5 g
Very Bad Kids - Confiseries gélifiées aromatisées recouvertes de sucre acidulé Carambar 326 2,8 g 76 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Patch Kids?

100 g of Sour Patch Kids has 326 kcal. Serving, 3.5 g (3,5 g): about 11 kcal.

How much protein is in Sour Patch Kids?

Sour Patch Kids contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,098 g in serving, 3.5 g (3,5 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,7 g).

How many carbs are in Sour Patch Kids?

Sour Patch Kids has 77 g of total carbohydrates per 100 g, including 1,7 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Patch Kids?

Sour Patch Kids contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Sour Patch Kids contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (64.453 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Patch Kids?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202008740. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.