Soupe de petit épeautre
Packaged product Suppe og saucer Celnat
Soupe de petit épeautre contains 336 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 58 % of the Daily Value for mangan, 23 % of the Daily Value for jod and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 1.800 mg | 78 % |
| Total carbohydrates L | 55,1 g | 20 % |
| Dietary fiber L | 12,8 g | 46 % |
| Total sugars L | 15 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,6 g | 27 % |
| Vitamin A L | 0,078 µg | 0 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,07 µg | 0,3 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 31 µg | 8 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 29,6 mg | 2 % |
| Jern L | 1,5 mg | 9 % |
| Magnesium L | 48,1 mg | 11 % |
| Phosphor L | 149 mg | 12 % |
| Kalium L | 258 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 11,5 µg | 21 % |
| Jod L | 34,6 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber12,8 gin the top quarter of suppe og saucer (median 1 g)
- Sugars15 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat4 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat0,6 gbelow the median for suppe og saucer (median 0,8 g)
- Sodium1.800 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water39,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 503 µg |
|---|
Other components (2)
| Vand L | 39,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Celnat
- Barcode
- 3273120021225
- Quantity
- 100 g
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flocons de petit _épeautre*_ (20%?), flocons de pois chiche*, potimarron*, carotte*, bouillon de légumes* (sel, levure*, arôme naturel, oignon*, carotte*, huile de tournesol*, fécule*, curcuma*, persil*, macis*, oignon*, persil*, ail*. *produits issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSaltGærLøgSolsikkeolieHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce al tartufo Al dente | 336 | 3,4 g | 5,4 g | 33,4 g |
| Bone Broth (Chicken Ramen) Freja | 336 | 66 g | 13,3 g | 2 g |
| Sauce truffe été Signorini Tartufi | 336 | 3,2 g | 2,9 g | 36 g |
| Soupe à la forestière Maggi | 336 | 9,6 g | 65,1 g | 0 g |
| Sauce au parmesan et truffes Italians do it better | 336 | 3,4 g | 5,4 g | 33,4 g |
| Mines pour sautés et soupes Xiamen | 336 | 11 g | 75 g | 2 g |
| Deluxe Macaroni & Cheese Dinner With Creamy Cheddar Cheese Sauce Valu Time | 336 | 11,2 g | 49,9 g | 10,2 g |
| Sauce orientale Ilou | 336 | 1,3 g | 12,9 g | 31,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soupe de petit épeautre?
100 g of Soupe de petit épeautre has 336 kcal.
Is Soupe de petit épeautre high in protein?
Soupe de petit épeautre contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Soupe de petit épeautre?
Soupe de petit épeautre has 55,1 g of total carbohydrates per 100 g, including 12,8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soupe de petit épeautre?
Soupe de petit épeautre contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Soupe de petit épeautre contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), jod (23 % DV), kobber (23 % DV), selen (21 % DV) and Thiamin (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soupe de petit épeautre?
100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120021225. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.